Hey there beautiful human you're listening to Embrace your real with me Julie Ledbetter a

podcast where I empower you to just be you with each episode I dish you a dose of

real talk and actionable advice for building your confidence, honoring your body, and unconditionally loving your authentic self.

Stay tuned if you're ready to embrace your real, let's get it, let's go.

Hello and welcome back to another episode of the Embrace Hero Podcast. Our ultimate goal in life is to feel happy, right?

To feel fulfilled.

But I think sometimes we go about finding happiness in the wrong way or we do things that cause us to work against ourselves

when trying to be that happier person or live that happier more fulfilled life.

That's why in today's episode I want to share three things that you

need to stop doing now if you want to live a happier more fulfilled life. But

before we dive into today's episode I have to share this super sweet review comes from Sammy Dale.

She says so thankful for you.

Julie deserves all the success and every good thing that comes to her.

Not only does she have a love for fitness and helping others to be their best self,

she also knows God is where we draw our strength from.

God never wastes a hurt. I'm so thankful that Julie went through all the challenges she

did so that she could end up here helping so many others.

I signed up for her Honor-Your-body challenge and the amount of work in detail that she put into this challenge is incredible.

I cannot wait to begin the workouts and try the recipes. Thank you so

much for showing up as your real self for so many people across all platforms.

Thank you so much Sammy for the review. If you haven't already rated and reviewed the

podcast, in case you didn't know, Apple Podcasts app is free on all Apple devices. So if you don't already have it

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