4.8 • 1.2K Ratings
🗓️ 19 February 2020
⏱️ 28 minutes
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Sis, are you honestly embracing the wonderful things you are and do? Are you walking in your greatness or are you making these three excuses that I make to just "get by?" Listen to todays episode and let me know your thoughts. There are a few cusswords in this episode LOL.
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| 0:13.6 | Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the |
| 0:18.0 | highest protein nuts, plus Wonderful pistachios is a good source of |
| 0:22.1 | protein with zero guilt. |
| 0:24.4 | Each one ounce serving has six grams of protein and over 10% of your daily value. |
| 0:29.6 | Pistachios are known for their protein power, fiber, and better for you unsaturated fats for a combination that may help keep you feeling fuller longer. |
| 0:39.0 | Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot |
| 0:45.1 | overstress how doggone good these are as well as sizes so you can share them |
| 0:50.2 | with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack. |
| 1:03.7 | Visit wonderful pistachios dot com to learn more today. |
| 1:07.0 | Hey hey hey this is Bree with the Brown Girl Self-Care Podcast thank you so much for |
| 1:12.1 | tuning in and listening today. I'm just |
| 1:14.7 | going to go ahead and jump right into the topic because I want to make this |
| 1:18.5 | short and sweet or as short and as sweet as possible. I know this is something that you have or are |
| 1:27.3 | currently struggling with because I have and am currently struggling with this. |
| 1:31.8 | This is universal I think that what I'm going to be talking about today |
| 1:40.0 | effects pretty much anybody that that is trying to walk in their purpose trying to |
| 1:47.4 | Squeeze the absolute best juice out of life is trying to just you know forge their own path and |
| 1:54.8 | excuse my friends get shit done. I don't think anyone is immune and if you are |
| 2:01.5 | then sis you are the real MVP because I don't know how you do it but I know |
| 2:06.3 | that I'm not immune and I am positive that many of us are not immune to what I'm going to |
| 2:12.0 | talk about today so let's go ahead and jump |
| 2:14.7 | right into it. Excuse me. I want to talk about three signs, and this is from personal |
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