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Brown Girl Self-Care

3 Signs You Are "Scurred" To BE GREAT!

Brown Girl Self-Care

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.81.2K Ratings

🗓️ 19 February 2020

⏱️ 28 minutes

🧾️ Download transcript

Summary

Sis, are you honestly embracing the wonderful things you are and do? Are you walking in your greatness or are you making these three excuses that I make to just "get by?" Listen to todays episode and let me know your thoughts. There are a few cusswords in this episode LOL.

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Transcript

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0:13.6

Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the

0:18.0

highest protein nuts, plus Wonderful pistachios is a good source of

0:22.1

protein with zero guilt.

0:24.4

Each one ounce serving has six grams of protein and over 10% of your daily value.

0:29.6

Pistachios are known for their protein power, fiber, and better for you unsaturated fats for a combination that may help keep you feeling fuller longer.

0:39.0

Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot

0:45.1

overstress how doggone good these are as well as sizes so you can share them

0:50.2

with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack.

1:03.7

Visit wonderful pistachios dot com to learn more today.

1:07.0

Hey hey hey this is Bree with the Brown Girl Self-Care Podcast thank you so much for

1:12.1

tuning in and listening today. I'm just

1:14.7

going to go ahead and jump right into the topic because I want to make this

1:18.5

short and sweet or as short and as sweet as possible. I know this is something that you have or are

1:27.3

currently struggling with because I have and am currently struggling with this.

1:31.8

This is universal I think that what I'm going to be talking about today

1:40.0

effects pretty much anybody that that is trying to walk in their purpose trying to

1:47.4

Squeeze the absolute best juice out of life is trying to just you know forge their own path and

1:54.8

excuse my friends get shit done. I don't think anyone is immune and if you are

2:01.5

then sis you are the real MVP because I don't know how you do it but I know

2:06.3

that I'm not immune and I am positive that many of us are not immune to what I'm going to

2:12.0

talk about today so let's go ahead and jump

2:14.7

right into it. Excuse me. I want to talk about three signs, and this is from personal

...

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