Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me Julie Ledbetter.

I'm about to give you a quick tip for building your confidence,

honoring your body, and unconditionally loving your authentic self.

Stay tuned if you're ready to Embrace A Real.

Let's get it, let's go. I don't know where you may find yourself today this week this month or even this year

but I do know this I know what I'm about to say is something that you likely

need to hear. Stop being so hard on yourself. I know most of you listening live day in and

day out being way too hard on yourself, criticizing yourself, punishing yourself, speaking

negatively to yourself, and guilt-tripping yourself.

That's why in this bonus episode of Embrace Rilla, I want to shed some light on why you

are in fact enough.

But before I do, I wanted to share the review of the day.

Comes from Beth E.D.

87.

She says, God's plan for Julie.

God gives us each talents and gifts,

and not only for the glory of him him but for the purpose of helping others.

This is exactly what Julie does. Her trials and tribulations that she has been so open about

has served such a great purpose. Her podcast shines on positivity and

realness and let's be honest that's something that we all need more of these

days. Each podcast gives little golden nuggets on how to strive for your

...