3 Questions to Ask Yourself If You Don't Have the Body You Want

Embrace Your Real

Julie Ledbetter

Fitness, Health & Fitness, Nutrition

5.0 • 982 Ratings

🗓️ 12 May 2022

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you unhappy with the way your body looks? Do you constantly feel self-conscious? Have you been wishing your body to be something other than what it is for as long as you can remember? Do you feel envious of other people's bodies and wish your body looked the same way?

If you answered yes to any of these questions, this episode is for you.

In this episode of Embrace Your Real, I'm going to challenge you with more questions to help bring to light why you can't seem to build the body you want. By the end, I know you will have hope, motivation, and clarity on what you need to do to finally reach your body goals.

Links mentioned:

Movement With Julie Workout App: sale.movementwithjulie.com

Macro Counting Made Simple Online Academy: www.macrocountingmadesimple.com

Transcript

Click on a timestamp to play from that location

0:00.0	Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.
0:06.3	You're listening to my weekly bonus episode of Embrace Your Rail with me Julie Labbetter.
0:11.1	I'm about to give you a quick tip for building your confidence,
0:14.3	honoring your body, and unconditionally loving your authentic self.
0:18.0	Stay tuned, if you're ready to embrace a reel, let's get it, let's go. Are you unhappy with the way that your body looks or do you constantly feel
0:35.9	self-conscious or kind of wishing that your body was something other than what it is
0:40.8	for as long as you can remember or maybe you're envious of other people's
0:44.4	bodies or you wish that your body looked the same way. If you answered yes to any of these
0:48.7	questions which if we're honest with ourselves I'm sure at least one of these is probably something you may have thought or with our
0:55.0	self-soves, I'm sure at least one of these is probably something you may have thought or currently struggle with.
0:56.0	This episode is for you in this bonus episode of Embracer Reel.
1:00.0	I'm going to challenge you with four more questions to kind of help bring to light why you can't seem to build the body that you want.
1:07.2	And by the end, I know that you will have hope, motivation, and clarity on what you need to do in order to finally reach your body goals.
1:16.0	But before we dive in, I wanted to share this sweet review from Jess L 713.
1:21.9	She gave a five-star review and said such a blessing Julie you are a fresh breath of air
1:25.8	I've been listening to you weekly and you never disappoint I even sometimes go back to
1:29.9	listen episodes two or three times. Thank you for pushing, challenging, and encouraging
1:34.9	everyone of us that listen and follow you on all platforms.
1:38.8	First of all, thank you so much for this review.
1:41.1	I appreciate you guys so much much your words, your words of
1:44.5	encouragement, how this podcast has helped you. If this podcast has helped you in
1:48.8	any way, I just ask that you leave a review that is kind of the one ask that I have for this show and it really
	...

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