3 Lessons from a TOXIC relationship

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 9 October 2024

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I'm 48 at the time of this writing, and I've been in a few relationships and a few marriages. A couple of those relationships were toxic.

For all of them, I wish I would have known then what I know now.

But I’m a better person now for having gone through them (particularly the most recent one from 2023), because I learned so much about myself.

I learned what I don’t want and what I DO want.

I also learned three very important lessons that I want to pass onto you to help you recover and heal from any toxic relationships you may have been in (or are currently in).

Tune into this podcast to hear these three lessons and use them to set yourself free.

Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!
With absolutely NO pills, powders, shakes, or exercise required.
http://bit.ly/10lbTakedown

Connect with me!
Facebook: https://www.facebook.com/CodeRedLifestyle/
Instagram: https://www.instagram.com/cristycodered/
Twitter: https://twitter.com/cristycodered
Website: https://coderedlifestyle.com/

Transcript

Click on a timestamp to play from that location

0:00.0	I hope you haven't gone through this, but if you have, you will understand where I'm coming from.
0:05.8	We're going to talk about something that's not a fun subject, but hopefully you can learn from.
0:11.6	Stay tuned.
0:13.5	I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison and we believe our society
0:22.8	has been misled regarding proper nutrition and weight loss. You're in the right place if you're
0:27.9	looking for some straight up truth because I'm here to shed light on the lies and brainwashing
0:32.7	that has taken place over the past five decades. Thanks so much for listening.
0:42.6	Welcome back to another episode of Rebel Weight Loss and Lifestyle. I'm your host,
0:48.1	Christy Codd, author, entrepreneur, retired professional boxer. And in this episode,
0:58.6	you know, I debated on whether to talk about this or not because it's not really a subject that we really talk about a lot.
1:03.0	However, rebel weight loss and lifestyle, we kind of cover everything.
1:08.2	And I have been transparent and open with you from the beginning.
1:09.9	Why would that change now?
1:10.9	It's not going to. We're coming up on 300 episodes and I'm just gonna continue to be what I have been
1:17.5	for all these years that I've been doing this podcast.
1:20.2	So today we're gonna go through three things I've learned from a toxic relationship.
1:25.5	Three things I've learned from a toxic relationship
1:27.8	in no particular order I I have been in a couple of toxic relationships in my day
1:36.8	I'm 48 I've been in a few relationships a few marriages and I wish that I would have known back then
1:47.2	what I know now, of course, that's everybody's mantra.
1:49.6	But definitely I learned a ton from this relationship that I was in in 2023.
2:00.1	Of course, defamation is a very real thing.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cristy Code Red Nickel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cristy Code Red Nickel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.