3 Kwik Tips to Getting Your Brain in the Zone with Jim Kwik
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.8 • 5.2K Ratings
🗓️ 23 September 2019
⏱️ 21 minutes
🧾️ Download transcript
Summary
How do you get your brain in the zone?
I want first to take a moment to thank you for tuning into today’s show! Whether you’ve been a longtime listener or just tuning in, we’re here because of you.
In this episode, we’re going to talking about 3 ways to get your brain into the zone where you have peak performance.
I have three experts to cover this topic to share how you can activate the state of flow more often so you can be in the zone to boost creativity and achieve your goals.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
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Transcript
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| 0:00.0 | Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. |
| 0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.0 | Show me. |
| 0:24.0 | How do you get your brain in the zone? |
| 0:31.0 | I want to welcome you back to our show and I want it before I get started and we provide these tips to be able to perform better cognitively. I just wanted to take a moment and thank you. If you are a |
| 0:46.4 | long time listener, it means everything. We've done over a hundred and fifty semi-podcasts for you the past couple of years and it's really |
| 0:56.8 | our passion and our purpose to be able to build better and brighter brains. |
| 1:01.8 | So by putting your attention to this, by investing your time, |
| 1:06.0 | your focus, your energy, it means a lot because it says a lot about you. And so I want to thank |
| 1:11.5 | you for helping us on our mission to leave no brain left behind. |
| 1:16.0 | This episode is all about getting into the zone. You know that state that you're in |
| 1:20.9 | when it's like second nature and you lose your sense of time, your sense of |
| 1:26.0 | self, it's like almost effortless, how do you learn and live more in that flow state. |
| 1:34.4 | And that's what this episode is about. |
| 1:36.5 | And I'm excited because I have three experts |
| 1:39.1 | to talk about the subject of optimal brain performance. |
| 1:43.0 | How do you become an elite mental performer? |
... |
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