3 Hour Sleep Meditation ⭐ The Stars Shine for You Deep Sleep Journey

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 17 May 2026

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello, Beautiful...I'm so grateful you're here with me. Tonight, let the stars remind you that you are safe and supported in this 3 hour sleep meditation. I’ll guide you into relaxation so you can fall asleep deeply and peacefully. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.5	Changes in sexual performance are more common than most people realise, and support doesn't need to feel awkward.
0:40.4	With MedExpress, everything happens privately online.
0:43.7	Start by completing a short consultation reviewed by UK registered clinicians.
0:47.9	If eligible, treatment is delivered discreetly to your home, with ongoing support whenever you need it.
0:53.3	You're not alone in this. Visit Medexpress.co.com to learn more.uk.ukeslask to learn more. Close your eyes tonight.
1:33.3	And let it all go. breathe out the day
1:50.0	out the day
1:57.0	and mouth
1:59.0	into the flow. Now. Way high above you
2:25.3	past the clouds and the moon.
2:40.0	The stars sprinkle the night.
2:49.0	And they shine just for you. So in So inhale deeply as you rest and clear those thoughts away.
3:49.6	Exhale fully as you melt
4:01.7	and let go of the day
4:04.1	of the day.
4:17.0	Breathe. Breathe Release Breathe
	...

Transcript will be available on the free plan in 9 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.