3 Hour Reiki Sleep Meditation ✨ Energy Healing for Deep Sleep and Relaxation

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 21 May 2026

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello, Beautiful...I'm so grateful you're here with me. Tonight, allow soft reiki energy healing to wash over you in this 3 hour sleep meditation designed for deep rest. As your energy gently balances and clears, your body will relax, your mind will quiet, and you’ll drift into a deeply restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.5	Changes in sexual performance are more common than most people realise, and support doesn't need to feel awkward.
0:40.4	With MedExpress, everything happens privately online.
0:43.7	Start by completing a short consultation reviewed by UK registered clinicians.
0:47.9	If eligible, treatment is delivered discreetly to your home, with ongoing support whenever you need it.
0:53.3	You're not alone in this.
0:54.8	Visit medexpress.co.court.uk slash podcast to learn more.
1:18.7	I invite you to allow this beautiful Reiki healing.
1:32.0	I call forth this Reiki energy for the highest and greatest good.
1:40.9	At this time, place any intentions in your mind.
1:46.0	We call this forth for the highest and greatest good.
1:57.0	As you take a nice, long, slow, deep breath in and a nice, long, slow, deep breath out.
2:10.4	Settle in.
2:15.5	I gently place my hands upon your head, allowing this beautiful Reiki energy, this waterfall of light, to enter and move through your body.
2:37.0	Music I'm I'm I'm I'm I'm I'm I'm I'm The Slowly become aware.
3:10.3	Slowly become aware of this Reiki energy over your eyes and face.
3:37.0	Feeling your face and eyes,
	...

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