3 Fundamental Confidence Truths #2
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 1 March 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
In this episode you'll learn the second fundamental truth about confidence: ACTION IS REQUIRED You'll discover what the different types of action are and the primary reason most people don't take consistent or effective action to create the confidence and life they truly want.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:47.0 | Welcome today's episode of shrink for the shy guy. |
| 0:49.3 | I'm your host Dr. Ziz and I am excited to be with you because today we're talking about |
| 0:53.0 | fundamental confidence |
| 0:55.0 | truth number two and this one this one's I can't say if I have a favorite but this one's |
| 1:01.9 | probably my favorite and this is part of a series of three fundamental truths about confidence |
| 1:08.8 | that will radically help you build the muscle of confidence. |
| 1:13.4 | If you haven't listened to the first one, I recommend you check that out because I talk about |
| 1:16.4 | the idea of confidence as a muscle, having a growth mindset versus a fixed mindset. |
| 1:20.7 | And I also talk about the first and fundamental truth of confidence, which is life is unstable. |
| 1:26.6 | And that might seem like it has nothing to do with confidence, |
| 1:28.3 | but as you listen to that episode, you'll see that it has actually everything to do with confidence |
| 1:32.3 | because it gets down to the core of how you approach your own life. |
| 1:36.3 | And I want to build on that today in the second confidence truth, which is, |
| 1:42.3 | drum roll. |
| 1:43.3 | You ready? Action is required. Action is required. And action is risk. |
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