3 Experts Reveal the Secrets to Gut Health : 1200
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 12 September 2024
⏱️ 65 minutes
🧾️ Download transcript
Summary
In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity.
Check out the Full Episodes here:
Dr. Steven Gundry: https://youtu.be/SpO6k9Ofh2E
Hannah Kleinfeld: https://youtu.be/zFKHJIX8vtM
Dr. Edward Group: https://youtu.be/GV2KnL0wW9M
Sponsors:
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Resources:
- Dr. Steven Gundry's Book, Gut Check: https://drgundry.com
- Dr. Steven Gundry's Podcast: https://drgundry.com/the-dr-gundry-podcast/
- Dr. Steven Gundry’s Instagram: @DrGundry
- Dr. Steven Gundry's Facebook: Dr. Steven Gundry
- Global Healing by Dr. Edward Group: https://globalhealing.com
- Global Healing Instagram: @globalhealingofficial
- Dr. Edward Group Instagram: @drgroupofficial
- Omni-Biotic: https://omnibioticlife.com
- Instagram: @omnibioticlife
- Dave's Linktree: https://linktr.ee/daveasprey
- Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
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Timestamps and Highlights:
- 00:01:00 — Introduction to Gut Health and Parasites with Dr. Steven Gundry
- 00:06:00 — Fermented Foods & Gut Health with Hannah Kleinfeld
- 00:12:30 — Probiotics and Detox with Dr. Edward Group
- 00:18:00 — Practical Steps for a Healthier Gut
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Transcript
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| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:04.0 | Give me the parasite story according to Dr. Gondry. |
| 0:11.0 | Well, you know, one of the arguments against the China study and how bad meat |
| 0:16.7 | was for you and animal protein was for you is they didn't bother to compensate for the fact that liver flukes are a really big problem in China |
| 0:26.2 | and that if you actually correlated everything that they said happened with the China study and meat. It was the liver flukes that were actually the problem, not the meat. Anyhow. So, you know, parasites are very interested in us, but there are some interesting human studies that these sorts of parasites, which are temporary, can modulate the immune system. There is a communication between |
| 0:58.5 | our microbiome, our microbiome, our fungibyome that and parasites that do communicate with the immune system. |
| 1:10.7 | I went to medical school at Georgia and hookworms were actually incredibly common |
| 1:17.1 | among the particularly poor people who went around barefoot all the time and we would actually see kids with |
| 1:27.7 | eosinophilia a type of white blood cell that's classic for allergies and one of our professors of |
| 1:36.7 | pediatric surgery we'd have one of these kids in our hospital and he'd ask us for |
| 1:42.2 | a hemostat of tweezers and he'd go up a little |
| 1:45.8 | kids and nose and he'd pull out this fabulous hookworm out of the kids and nose and we'd |
| 1:51.1 | all go who whoa! |
| 1:53.0 | And this was actually the same institution that pioneered fecal transplant for C difficile infections back in the mid-70s. |
| 2:02.0 | How do I know? Because medical students once a week took a |
| 2:05.8 | crap in what was called the honeypot and we put the feces from medical students |
| 2:12.4 | into a wearing blender and gave people medical student |
| 2:16.6 | fecal enemas for the treatment of C. U. difficile and it resolved dramatically. |
| 2:22.4 | So yeah, parasites, what goes on in the gut is very interesting. |
| 2:28.0 | It's also interesting that the vast majority of parasites people get are coming from plants aren't they? Oh and |
| 2:35.9 | raw plants like salad greens and fruits and you get all these radical |
| 2:41.5 | vegan saying parasites and meat. |
... |
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