#3: Dealing with Weight Gain, Addressing Trauma, and Feminism with Jessica Demasi

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 30 January 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Mary talks with Jessica Demasi, a Certified Eating Psychology Coach specializing in Functional Endocrinology and creator of whollyhealed.com. Jessica started whollyhealed.com due to a lack of integrative care when it comes to healing eating disorders. In this conversation, we hear about how early traumas can result in dysfunctional habits around food and body image. We also learn about ways to take a deeper look at our own traumas and how we can begin to heal from them. Mary and Jessica also take a deep dive into the topic of feminism and how it has helped Jessica empower herself on her own mission. So sit back, grab a cup of tea and enjoy this week’s episode!

Transcript

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0:00.0	Welcome to Tea Time with Mary.
0:08.6	I'm your host, Mary Jolkowski.
0:10.6	I'm a former bikini fitness model turned self-love advocate.
0:14.4	And this is the podcast that will inspire you to love yourself.
0:20.8	Hey everyone, welcome to another episode of Tea Time with Mary. inspire you to love yourself.
0:25.1	Hey everyone, welcome to another episode of Tea Time with Mary.
0:28.5	Today is my first ever interview.
0:34.8	So we have a very special guest, my really dear friend Jess, Jessica Damasi, who's at Holy Healed on Instagram.
0:37.2	Hey, Jess, thanks so much for being here.
0:39.1	Thank you for having me. I'm so honored to be the first guest. It's like a high, high privilege.
0:44.1	I seriously couldn't have thought of a better first guest than you. Like, can I just tell you what I
0:50.2	love the most about you? And people should be this out. Always. But what I love the most about you is like, I was telling my boyfriend earlier that, you know,
1:00.1	I have two best friends here in town and then I have him and I have my mom, right?
1:03.3	So I kind of have this like self-love network where when I'm feeling some type of way or when I need advice or when I just want to talk, like I think who would be the best person for this situation? And I was telling my boyfriend earlier, I was like,
1:15.2	Jess is the type of person that I call when, you know, my two best friends like can't help me,
1:20.1	you can't help me, mom can't help me, nobody can help me. All I need is Jessica's energy.
1:26.2	And that's like how I feel about you.
1:28.1	Hence why I reached out on Monday, which is how we put this together.
1:31.3	I love that.
1:31.9	That's such an honor.
1:32.9	And that's all I've ever wanted was to be that person.
1:36.2	You know what I mean?
	...

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