G'day, Richard here.

As you may know by now, we're back and making new podcasts,

but with work commitments, we may not finish a new podcast every week,

so we're planning to handpick some of our favourite podcast episodes

from our back catalog and republish them,

along with some updated commentary of why we like each episode

and what's changed about the subjects and some podcasts originally aired.

Last time, I handpicked a show, it was an episode

where I had the pleasure of talking to Dr David Ludwig of Harvard Medical School,

who I considered to be one of the more influential researchers working on

increasing the evidence-based supporting ketogenic diets,

but he is not the most influential.

That on goes to my next guest, Dr Sarah Hullberg and her co-author, Dr Stephen Finney.

I had the pleasure of meeting Sarah at the Food for Thought conference in Zurich, Switzerland in 2018.

I was a first year biochem student at the ripe old age of 52,

and I just completed my first semester, so I kind of felt a little bit out of place at the conference

with all the influential diet researchers on the planet.

I got a hug from Jenny Brandmiller, and I got a selfie with Salim Yusuf,

I shared a Kobe beef steak with Gary Tabs,

and I got to observe Walter Willett at a buffet of smoked meat or derbs.

For the record, he chose smoked venison with a horseradish cream sauce,

which was an excellent choice.

...