4.6 • 1.2K Ratings
🗓️ 13 September 2021
⏱️ 77 minutes
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0:00.0 | Good day. I'm Richard Morris from Canberra Australia. In 2014, I was very sick with complications |
0:19.4 | from type 2 diabetes. After taking the dyphy advice of the Australian Diabetes Association, |
0:25.1 | I became more diabetic. I did some research which led me to the ketogenic diet. Spoiler alert, |
0:31.7 | I reversed my type 2 diabetes by drastically reducing my carbohydrate intake and increasing |
0:36.6 | my consumption of healthy fats. Of course you did. Yeah. In 2016, I was determined to help |
0:41.4 | my buddy Carb by showing him what I did in the science behind it. Hey, y'all, that's me. |
0:45.8 | I'm Carl Franklin from the United States. You know, I used to also be a type 2 diabetic, |
0:51.4 | but not severely as Richard. I devoured all the information Richard sent me and after a |
0:57.0 | mutual friend went keto to address prostate cancer, I also went on the ketogenic diet. |
1:03.1 | And that was in February of 2016. By April, I was in full swing ketosis reversing my diabetes. |
1:10.4 | We're not doctors and we don't give medical advice. We're just a couple of dudes on the internet |
1:14.5 | who reversed their diabetes by following a ketogenic diet. Right. We just want to share our |
1:19.1 | experiences and what we know about the science behind the ketogenic diet. Yeah. So we started |
1:24.5 | this podcast to Chronicle Carl's journey and to provide some solid information to those curious |
1:29.5 | about this dietary lifestyle. Way back when now we have this is episode 208. Wow. And some of these |
1:37.6 | episodes have been downloaded hundreds of thousands of times. No ice. Yeah. And after failing on |
1:44.1 | Facebook, we moved our online community in a big way. We moved our online community to the |
1:50.2 | ketogenic forums where tens of thousands of people share their experiences. We also founded |
1:56.2 | an annual ketogenic festival called Keterfest. Carl and I both software developers, as such, |
2:01.3 | we found ourselves at software conferences several times a year and we tend to gravitate towards |
2:06.2 | those conversations that happen in the hallways of the conference. Sure, the talks are great, |
2:10.5 | but it's the community that we enjoy the most. Hey, our guest Dave Feldman is also a software |
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