2982: Strengthening Your Future Self by Steve Pavlina on Personal Growth and Development

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 18 May 2025

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Steve Pavlina explores how present-day actions shape our long-term well-being, urging us to nurture a conscious relationship with our past and future selves. By reframing hard work and self-discipline as gifts to our future selves, we can tap into a deeper source of motivation and create a more meaningful, growth-oriented life. Read along with the original article(s) here: https://www.stevepavlina.com/blog/2020/05/strengthening-your-future-self/ Quotes to ponder: "Everything I do today affects my future self in some way." "You’re basically being a jerk to your future self." "What I want from my past self isn’t an easier life. I want him to help me gain access to new growth experiences that currently seem out of reach." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:20.3	then search
0:21.0	Barclays ready-made investments.
0:22.7	Make money work for you.
0:24.2	Investing is not for everyone.
0:25.5	The value of investments can fall as well as rise and you may get back less than you invest.
0:29.0	T's and Cs apply.
0:31.1	This is Optimal Health Daily.
0:33.5	Strengthening Your Future Self by Steve Pavlina of stevepavlina.com.
0:38.3	And I'm Dr. Neal.
0:39.7	Hey there, welcome to another Sunday bonus episode.
0:42.9	This is where I share an episode from another podcast in our network.
0:46.7	And this one today is coming from my brother's podcast, Optimal Living Daily.
0:51.0	You can find that podcast wherever you're hearing this.
0:54.1	So with that, here's my brother
0:55.7	Justin as we optimize your life. Strengthening Your Future Self by Steve Pavlina of
1:05.7	stevepavlina.com. I often think about how to create a better life for my future self.
1:12.6	What can I do now that I'll make his life better?
1:15.8	Everything I do today affects my future self in some way.
	...

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