My job is to somehow make them curious enough or persuade them by hook or crow to get more aware of themselves and where they came from and what they are into and what is already there.

Just to bring it out. This is what

compels me to compel them. And I will do it by whatever means necessary. Welcome to the Black

Girls Hill podcast where we talk about healing our intimacy disorders and resolve trauma

and building a healthy relationship with first ourselves and then others.

Every episode, we will talk about advice you can apply today to bring unhealthy patterns and grow

in your self-work. I'm Sheena Lachay, love addiction coach and trauma specialist. Let's begin.

Hello, hello, and welcome to the latest episode of Black Girls Heal.

I am so, so happy to be with you today.

Today we are talking about wonderful, fabulous you.

We're talking about how to help you feel deserving because you already are deserving.

We're helping you catch up with the fact that you deserve to be attended to, loved, adored, cherish, protected, and to help you feel worthy of that.

Some of us feel worthy of it, but it's just that there's a disconnect between what we get in the

world and what is materializing and what we hope to be true.

Some of us have this clear vision of what we want, but then when someone tells us to visualize it or to take it in or we get people or relationships that give it to us. We shrink back. We get scared.

We anticipate loss.

We may sabotage it.

Right?

And so when you can't win for losing, we got to look at the common denominator,

which is us and our mindsets and how we feel about ourselves. And so we need to look at where does this come from?

And what can we do to start to change

this cycle before we jump into that episode i'm going to plug a different resource i know throughout

...