298. How to Believe a New Thought
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 2 April 2021
⏱️ 21 minutes
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Summary
Tune in this week to discover how to believe new thoughts so you can start creating new results in your life. I'm sharing how to process the current default thoughts that come up for you, where people struggle with this, and how to make sure that this work leads to lasting change.
Get full show notes and more information here: https://jodymoore.com/298
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 298, How to Believe A New Thought. |
| 0:06.4 | Did you know that you can live a life that's even better than happy? |
| 0:11.5 | My name is Jody Moore. I'm a master certified life coach and a member of the Church of Jesus Christ |
| 0:17.7 | of Latter-day Saints. And if you're willing to go with me, I can show you how. Let's go. |
| 0:24.4 | What's up everybody, welcome to the podcast. Thanks for joining me today. I want you to know how much I |
| 0:32.8 | take seriously that you give me your time and your attention and your ear. And I think I have |
| 0:38.4 | something to teach you today that will be really useful in so many different ways in your life. |
| 0:42.4 | So if you've been listening to me for very long or you've listened to really anything from me, |
| 0:48.7 | then you know that a big part of what I teach is that our thoughts are creating |
| 0:53.0 | all of the results in our lives. Our thoughts are the thing that we have control over, |
| 0:58.3 | that impacts us more than anything else. And when you learn to understand the difference |
| 1:05.1 | between thoughts and facts and to be able to observe your thinking and sort of put some space |
| 1:12.4 | between your thoughts and yourself, then you get a lot of leverage over them. That's a first step. |
| 1:16.8 | And the second step is to then choose to believe thoughts that serve you, to think more often the |
| 1:23.0 | kinds of thoughts that are going to create the result that you want and to less often think the |
| 1:26.6 | kind of thoughts that are creating problems for you in a nutshell. So what I want to teach you today |
| 1:32.8 | is something that people come to me with a lot. First of all, they say, I need a new thought to think. |
| 1:39.5 | But even if they already have a new thought, they're trying to think. One of the biggest challenges |
| 1:44.4 | is how do I get myself to believe that thought or to think that thought more often when the other |
| 1:50.3 | thought is coming up more frequently. That's what our default unconscious brain offers is maybe |
| 1:56.8 | the problematic thought. And so that's what I want to teach you today. You might think of this as |
| 2:02.8 | developing a new belief. Maybe you want to believe in something that a part of you believes on |
... |
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