297. How to Feel Good Enough
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 26 March 2021
⏱️ 20 minutes
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Summary
Join me today to discover why we actually don't need to completely solve for not feeling good enough, and what you're inadvertently doing when you consistently try to resist or get rid of this thought. I'm sharing some tips on how you can counter it, but ultimately, I'm dialing into why it's not a problem worth spending lots of time and energy on.
Get full show notes and more information here: https://jodymoore.com/297
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 297 How to Feel Good Enough. |
| 0:06.1 | Did you know that you can live a life that's even better than happy? |
| 0:11.2 | My name is Jody Moore. |
| 0:13.1 | I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day Saints. |
| 0:19.0 | And if you're willing to go with me, I can show you how. |
| 0:23.6 | Let's go. |
| 0:26.0 | Hey there. |
| 0:27.1 | How's it going? |
| 0:28.1 | I'm excited to talk to you about this topic. |
| 0:31.4 | It's when I coach on all the time. |
| 0:33.8 | I know it's a challenge for many of us to feel that we are good enough. |
| 0:40.9 | I just want to begin by saying today is one of those days when everything feels like it's working against you. |
| 0:48.2 | Which I know is not true. |
| 0:49.9 | I know everything's always working in my favor, but I woke up this morning to find my laptop sitting in a pool of water, |
| 0:57.2 | which is totally my fault. |
| 0:59.1 | I left it on the kitchen counter next to a cup of water in our cat, knocks over water glasses in the night. |
| 1:05.6 | You know, I should have known better. |
| 1:06.8 | I'm always telling my kids not to leave water out on the counter. |
| 1:09.2 | And there I go, doing it myself. |
| 1:12.7 | So I'm using my son's computer and we're just making it work and we'll figure something out. |
| 1:18.4 | But just one of those days, it's just how it goes sometimes, right? |
| 1:22.9 | Anyway, I want to talk to you about how to feel good enough. |
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