299. Body Love with Kara Loewentheil
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 9 April 2021
⏱️ 47 minutes
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Summary
I have such a special treat for you listeners today. I am so pleased to bring you a conversation with my friend and fellow coach Kara Loewentheil. Kara has a slightly different approach than me when it comes to dieting and body image, and I know some of you listening do too. So tune in this week as I open myself up to the other side of the coin.
Get full show notes and more information here: https://jodymoore.com/299
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 299, Body Love with Cara Loanthile. |
| 0:07.8 | Did you know that you can live a life that's even better than happy? |
| 0:12.9 | My name is Jody Moore. |
| 0:14.7 | I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day |
| 0:19.6 | Saints. |
| 0:20.6 | And if you're willing to go with me, I can show you how. |
| 0:25.2 | Let's go. |
| 0:26.7 | Hey everyone. |
| 0:29.2 | I have such a special treat for you today. |
| 0:31.8 | I have my dear friend and fellow coach Cara Loanthile who agreed to come on the show |
| 0:38.3 | and talk with me a little bit. |
| 0:40.8 | And I want to give you sort of a preface, first of all, why I asked her to come talk about |
| 0:44.7 | this topic and what we're going to discuss here. |
| 0:47.7 | So I want to begin by saying that I've known Cara at least five years, I think. |
| 0:53.3 | I met her through the life coach school where we were both trained and we probably couldn't |
| 0:57.8 | be more opposite in many ways, although we have a lot in common as well. |
| 1:02.0 | But Cara is from New York. |
| 1:04.8 | She is a single woman. |
| 1:07.2 | She coaches feminist, powerful women. |
| 1:11.5 | And she is Jewish and got her degree at Harvard, her law degree, practiced law for many years |
| 1:19.5 | before becoming a life coach. |
| 1:21.6 | Anyway, she's like brilliant, funny. |
... |
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