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The Rachel Hollis Podcast

298: Does Posting on Social Make You ANXIOUS? This ones for you!

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.616.4K Ratings

🗓️ 28 June 2022

⏱️ 58 minutes

🧾️ Download transcript

Summary

--- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to be a human being and you want to show up in this space and you

0:05.6

want to do it authentically, which I hope that you do, because we don't need any

0:09.6

more fake stuff on the internet. We got plenty of that. We need you showing up as

0:14.1

you. If you want to do that, then I think it's okay if you get it wrong as

0:19.6

long as you're learning from the mistake. But knowing who you are and how you

0:25.3

want to show up and what you value and making sure that anything you post is

0:29.8

aligned with those values is really powerful and really important. It's really

0:35.6

powerful because we need to be able to stand up for what we believe in.

0:41.2

Hi, I'm Rachel Hollis and this is my podcast. I spend so many hours of every

0:48.8

single week reading and listening to podcasts and watching YouTube videos and

0:53.2

trying to find out as much as I can about the world around me. And that's what we

0:58.4

do on this show. We talk about everything life and how to be an entrepreneur. What

1:04.4

happened to dinosaurs? What's the best recipe for fried chicken? What's the best

1:08.6

plan for intermittent fasting? What's going on with our inner child? How's

1:12.4

therapy working out for you? Whatever it is, my guests are into I want to unpack it

1:17.7

so that we can all understand. These are conversations. This is information for

1:24.0

curious. This is the Rachel Hollis podcast. Hi guys, I am Rachel Hollis and this

1:37.6

is another episode of the Rachel Hollis podcast. Today we are talking about

1:42.8

social media anxiety. More specifically, the anxiety that so many of us feel

1:49.2

when it comes to needing to post on social media for work, needing to talk to

1:54.8

our communities, needing to put stuff out there because that's part of how we make

1:59.5

money, how we support our family, or maybe you're a salesperson inside of a

...

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