299: 6 Things I Don't Like About Myself

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 30 June 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have y'all ever seen that movie, "10 Things I Hate About You"? I know, it's from a long time ago, but I was rewatching that recently and it got me thinking about things that I don't like about myself, or put a better way, things I have identified that I want to work on about myself. I think that to change and grow, to evolve as a person, the very first step is identifying where you're at right now, and what needs to change. And don't worry, none of this is going to be body image based - we have only love and acceptance for the ways our beautiful bodies that serve us look - and none of this comes from a place of any shame. Yeah, this is a list of things that I don't love about my character, or my emotional reflexes, but I also know that the key to meaningful change is self-love and acceptance. So, I have 6 things that I'm not crazy about, about me, that I want to work to change to improve on how I show up in the world as a friend, as a momma, as a partner, as a content creator for other people, but also how I show up for myself in creating the life I want to have. -------- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	I do think there is incredible power in confronting the parts of yourself that you want to make
0:10.6	better, the parts of yourself that you don't like.
0:15.9	If you can't face it, you can't fix it.
0:20.4	And so today I thought, well, what if I shared with you the things that I am working on because
0:26.4	I do not like them about my heart, my spirit, the way that I show up in the world and maybe
0:31.9	talk you through what they are and what my processes and how I work to fix them because maybe
0:40.5	if I normalize, that is okay to find issue with yourself.
0:46.4	And maybe if I show you that finding issue with yourself is more about the parts that I want
0:50.1	to evolve, not the way that I want to change based on what the world says that a woman should
0:55.0	be or do or act like or look like or any of that, maybe that would help you because what
1:00.7	I want you to hear about me and this process for me is I don't feel shame about any of these things.
1:09.7	Hi, I'm Rachel Hollis and this is my podcast.
1:13.5	I spend so many hours of every single week reading and listening to podcasts and watching
1:19.4	YouTube videos and trying to find out as much as I can about the world around me. And that's what
1:25.6	we do on this show. We talk about everything, life and how to be an entrepreneur. What happened
1:31.9	to dinosaurs? What's the best recipe for fried chicken? What's the best plan for intermittent fasting?
1:37.6	What's going on with our inner child? How's therapy working out for you? Whatever it is my guess
1:43.1	are into I want to unpack it so that we can all understand these are conversations. This is
1:50.2	information for the curious. This is the Rachel Hollis podcast.
2:01.8	Hey guys, it's my name's Rachel. I know my own name. That was hilarious. I'm just going to take
2:08.3	another quick sip of this espresso. We're going to try this one more time. My name is Rachel and
2:15.0	I am the host of the Rachel Hollis podcast and I'm here to chat. So thank you so much for joining me
	...

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