297: How To Level Up Your Meditation Practice with Chip Franks

Achieve Your Goals with Hal Elrod

Hal Elrod

Self-improvement, Education, Business

4.8 • 1.5K Ratings

🗓️ 20 November 2019

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Meditation, or "Silence" as represented by the first "S" of the SAVERS that make up the Miracle Morning, is a proven, powerful practice that can improve your emotional health, increase your self-awareness, and strengthen your attention span and focus.

That's why, for today's episode of the podcast, we're doing something a little bit different. Chip Franks – my close friend and Chief Miracle Worker – is going to share several tools and techniques you can use to help with your own meditation practice.

Whether you're brand new to meditation, or have been doing it for years, there are always ways to get more from this life-changing work, and we're excited to share this knowledge with you. You'll also learn about the brand new "Meditation Challenge" that we're hosting in our community, how you can participate, and how to make meditation a catalyst for positive change in your life.

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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/297

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Transcript

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0:00.0	Hello and welcome to the Achieve Your Goals podcast the show that empowers you to wake up to your full potential and achieve your biggest goals and dreams. I am your host Hal Elrod and I invite you to join us each week as we share actionable strategies
0:14.8	to take your life to the next level, as well as interview world-class experts and entrepreneurs
0:20.5	who have achieved extraordinary goals themselves, and we ask them to give you a
0:24.0	peek behind the curtain and teach you exactly what you need to do the same.
0:28.0	Ready, here we go. Hey Gold Achievers, it is Hal Elrod and welcome to the
0:40.4	Cheever Goals Podcast. Today we have a special guest host, Chip Franks, who you probably
0:46.8	know well at this point, but Chip Franks is my good friend, Chief Miracle Worker, and he hosted the podcast actually a few weeks ago maybe a month or so ago.
0:57.3	He did an episode was 289 and it was on scribing and he really went in depth and did kind of a more of a training if you will
1:06.5	on how to enhance your scribing practice right the final essence savers is scribing. Well, the first S and Savers is silence.
1:15.0	And based on the feedback that I got from Chip's last episode,
1:18.6	people were just blown away.
1:20.6	He and I were talking the other day,
1:22.0	and he was talking about his meditation and what he does and chip in all honesty is arguably I mean he's he's more advanced in the savers than I am. Like he has gone so deep in really mastering each of the savers. And so anyway, he was sharing this with me and I said,
1:40.8	hey, would you do a huge favor or the
1:43.4	our listeners huge favor would you do another episode of the
1:47.1	Cheever goals podcast but go really deep into silence into meditation
1:51.5	and share your practices with our listeners and he said of
1:54.5	course you know of course so you were in for a treat today and before I turn it over to
1:59.6	chip here I do want to share we've got a lot of questions about the best year ever blueprint the live event coming up December 13th through 15th in San Diego
2:08.0	A lot of questions because we did announce this is our last ever best year ever blueprint live experience was a very tough decision to make but John Burghoff and I felt was the right one and we get questions about you know are there any seats left available?
2:23.0	And it looks like we are about sold out.
2:26.1	The seats is a tricky thing to figure out
	...

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