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I Have ADHD Podcast

296 Subtitles Saved My Life: ADHD and Auditory Processing Explained

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.82.8K Ratings

🗓️ 31 December 2024

⏱️ 55 minutes

🧾️ Download transcript

Summary

THIS WEEK ONLY: Use code FOCUSED75 for $75 off your first month in FOCUSED! A few months ago, I shared an Instagram reel about the struggle ADHDers have when it comes to hearing, and THOUSANDS of you responded. If you relate to the phrase, "I can hear but I can't HEAR", you're going to get so much out of this episode! Today we're discussing the intersection of auditory processing issues and ADHD, emphasizing the common struggles faced by adults with ADHD in processing verbal information....

Transcript

Click on a timestamp to play from that location

0:00.0

If you're like most adults with ADHD, you've tried everything to get yourself to follow through.

0:05.7

Planners, to-do lists, alarms, apps, color-coded calendars, morning routines, accountability partners,

0:12.0

etc. I know, I know. You name it, you've probably done it, but somehow it always still feels

0:17.3

like you're falling short. The unfinished projects, the missed goals, the unmet potential,

0:22.5

but none of it is because you're lazy or not trying hard enough. The truth is that those

0:27.5

solutions were not designed for your ADHD brain. They were never going to work for you,

0:33.2

and that's not your fault. You've probably been shaming yourself for it for years, thinking you just need more willpower

0:39.8

or more discipline.

0:41.4

I used to say to myself, what is wrong with you, Kristen?

0:44.8

Why can't you just do this?

0:46.1

It's not that hard.

0:48.4

I look around at the rest of the world who seemed to function fine and wonder, how are they

0:52.9

so systematic?

0:55.9

How are they making their way toward their goals? And I'm just over here not. Neutypical systems don't work for ADHD

1:01.5

because they ignore how our brain is wired. But there is a better way, one that is built

1:07.4

for you and your brain. My ADHD coaching program focused is designed specifically

1:13.5

for adults with ADHD who are ready to stop chasing neurotypical productivity hacks and start

1:18.7

creating systems that actually work for their lives. In my new course, how to follow through

1:24.2

even with ADHD, I'll teach you the skills you need to actually get the

1:29.4

shit done. Like actually, actually. And if you join by Monday, you can use the code focused

1:36.3

75 at checkout to save $75 off your first month's membership fee. It's the biggest sale we have

1:44.1

ever run. Now, I wonder if you haven't

...

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