295. The Flow Of Life
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 9 August 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
In today's episode, Emily is talking about the flow of life. She is sharing a beautiful experience she had in California when she was watching the surfers wait for the perfect wave to come. This experience made Emily think, "Why in life do we think we can just power our way through the natural flow of life?" Things get a lot easier and more beautiful when we just ride the wave of life. Each time we face challenges and hardships in life, we are equipping ourselves for what's to come. We are adding tools to our belt so that the next time we go through a challenge, we are better prepared for it and can face whatever comes our way.
In this episode we talk about:
- Emily shares a story that is a beautiful metaphor for the rhythm of life
- Riding the wave of life can can be unpredictable but so beautiful
- Seasons of life that are challenging are preparing us for what's to come next
- Waiting for the right wave aka the next right move for our life
- Tapping into the flow of life to perform optimally and feel fulfilled
- Breaking patterns and cycles that are not allowing you to progress
**ANNOUNCEMENT**
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Transcript
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| 0:00.0 | Hello everyone and welcome to the Evolve with Emily show. I'm your host, Emily Hayden, and it is |
| 0:05.2 | quite early when I'm recording this podcast. So if I sound extra tired, it's because I am. But we are here. |
| 0:13.0 | A few things before we dive into today's show. A new YouTube video just went live. It is a |
| 0:17.6 | workout with one of my good girlfriends, Julia Renee. She is one of my favorite people. |
| 0:22.6 | She is a ray of sunshine. And if you guys don't already know her from my podcast and other things that |
| 0:27.8 | we've done together, definitely check her out there. I linked her channel in that YouTube video as well. |
| 0:32.5 | She has a really amazing YouTube channel posts multiple times a week and is very consistent on there. |
| 0:37.3 | So if you guys are |
| 0:38.2 | looking for another great YouTuber to follow that is focused on a positive mindset, healthy lifestyle, |
| 0:43.8 | and is a IFBB Wellness Pro, which is super inspiring, then definitely check her out. She is just, |
| 0:49.9 | I couldn't say enough good things about her. I really value her in my life. So yeah, |
| 0:53.4 | our YouTube video went live today. It's a glute and leg training session. Learn how to three times your glutes in the |
| 0:59.0 | gym is the tagline that we put on there because we made a cute little joke in the middle of it, |
| 1:03.4 | which you'll see. You're not really going to three times your glutes from one workout, but it's a |
| 1:07.3 | catchy title. And I'm going to be really annoyed when people actually click on this one |
| 1:11.3 | versus the other ones where I just title it what we're actually doing. It's kind of annoying guys. |
| 1:16.0 | Like, I don't know, you as the audience, don't you realize that that's what you guys do? |
| 1:19.8 | Like you actually click on the ones that are a little bit more clickbaity, even when you know it's |
| 1:23.7 | clickbaity. Honestly, I've done it before too so i get it i'm not i'm not getting guys |
| 1:29.2 | anything that i don't actually do sometimes myself so that was the first announcement second one |
| 1:34.1 | evolve x this is probably going to be the last round that we accept for full on coaching services |
| 1:39.0 | if you're interested in evolve x ever have been now is your time to submit your application |
... |
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