You're listening to Biceps After Babies Radio, episode 295.

Hello and welcome to Biceps After Babies Radio.

A podcast for ladies who know that fitness is about so much more than pounds lost or

PRs.

It's about feeling confident in your skin and empowered in your life.

I'm your host, Amber Breezeke, a registered nurse, personal trainer, wife and mom of four.

Each week, my guests and I will excite and motivate you to take action in your own personal

fitness.

As we talk about nutrition, exercise, mindset, personal development and executing life with

conscious intention.

If your goal is to look, feel and be strong and experience transformation from the inside

out, you, my friend, are in the right place.

Thank you for tuning in.

Now let's jump into today's episode.

Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio.

I'm your host, Amber Breezeke, and today I am bringing you a really awesome interview

that I had with Taylor Ann Macy and Taylor Ann is a specialist who helps women specifically

with autoimmune conditions with their nutrition and she herself has her own story of being

diagnosed in 2019 with an autoimmune condition and she tells a little bit about her experience

and how that brought her to really serving that client population and some of the

nuances that come with having an autoimmune disease and how we can be focused on obviously

clinical support from a medical standpoint, but then what we can do with nutrition and

...