2934: 9 Things to Think About Before You Give Up by Marc Chernoff of Marc and Angel on Mental Health Advice

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 6 April 2025

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2934: Marc Chernoff reminds us that giving up is often a story we tell ourselves, not a final truth. By shifting our mindset, learning from pain, and embracing life’s challenges, we create space for growth, resilience, and renewed hope. Read along with the original article(s) here: https://www.marcandangel.com/2012/11/02/9-things-to-think-about-before-you-give-up/ Quotes to ponder: "You have imprisoned yourself in your own mind by telling self-defeating stories." "Sometimes you must break a little so you can get a peek inside to see what an awesome powerhouse you are." "Your life may not be perfect, but it is good. And more good things are coming down the road as long as you keep moving forward." Episode references: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Awaken the Giant Within: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:05.8	This is Optimal Health Daily. Nine things to think about before you give up.
1:10.3	By Mark Shernoff of mark and angel.com. And I'm Dr. Neal. Hey there, welcome to another Sunday bonus episode.
1:14.2	This is where I'd like to share an episode from another podcast in our network, usually overlapping
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	...

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