293. Boundaries, Breakups, and Relationships: A Q+A Episode
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 8 June 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
Tune in to this episode as I answer some questions about boundaries, breakups, and relationships. You’ll find out how you might be thinking about boundaries the wrong way, why enjoying your own company has nothing to do with wanting to be in a relationship, and why you can’t rush through the emotional process after a breakup.
Get full show notes and more information here: https://unfuckyourbrain.com/293
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The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
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Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:28.0 | Hello, my chickens. |
| 0:29.9 | We are doing one of my favorite kinds of episodes today, which is a Q&A episode. |
| 0:35.2 | So I asked all of y'all to submit questions on social media on Instagram specifically. |
| 0:41.6 | If you don't follow me on Instagram, this is a good reason to follow me on Instagram, specifically. If you don't follow me on Instagram, this is a good reason to follow |
| 0:44.2 | me on Instagram because when I'm going to do a Q&A episode, that's where I ask for questions. |
| 0:49.3 | My profile is just my name at Carl Loyant thou, you can find me there. Okay, so lots of good questions today. I like to start with something a little easy. Just kind of ease us in. So the first of the question that I'm to answer is, what's your favorite cold summer treat, sweet or savory? |
| 1:05.1 | I don't know what a savory cold treat would be, like frozen pretzels? |
| 1:11.8 | I tend to be a savory snack person, but if it's going to be cold, I'm going to be honest. |
| 1:17.0 | Coffee ice cream is always going to be my choice, and I really struggle with being an adult and understanding that if I eat ice cream that has caffeine in it at 9 p.m. |
| 1:28.4 | I'm not going to be able to go to sleep on time. |
| 1:32.4 | So I would say once a season I forget and I eat ice cream or even more so like an |
| 1:37.3 | ice cream Sunday at night and then I am up until 2 a.m. So I have to try to get it done in the afternoon, but that's my answer on that. |
| 1:45.0 | Okay, second level question, still kind of a softball, but would you ever consider a European branch of your business like Paris? |
| 1:55.0 | I mean if we're talking officially that seems complicated, |
| 1:58.0 | it's notoriously kind of difficult as a foreigner to set up a business in France especially. |
| 2:04.0 | So I'm not sure if we would have a official branch, |
| 2:06.0 | but would I like to spend two months in Paris every year? |
| 2:09.0 | I would. |
... |
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