292 Michael O'Brien: Your last bad day
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 25 November 2019
⏱️ 45 minutes
🧾️ Download transcript
Summary
Do you ever wish that you could flip a switch and transform your mindset from feeling like a victim into feeling like a victor?
With this episode my friend Michael O'Brien is going to help us figure out how to do this!
Michael is an Executive Coach, Speaker, Best-Selling Author, and Chief Shift Officer that helps elevate leaders and prevents challenging moments from turning into bad days.
Listen in as Michael and I discuss:
- The story of what he calls his "last bad day".
- The difference between Do, Have, Be and Be, Do, Have.
- Having a victor vs victim mindset.
Here is how you can connect with Michael:
Website: https://www.michaelobrienshift.com/
Instagram: https://www.instagram.com/michaelobrienshift/
Check out my NEW FREE MINI COURSE:
Transcript
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| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:04.8 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:09.3 | episode number 292 it's called your last bad day with Michael O'Brien. |
| 0:16.8 | Sounds pretty good, right? |
| 0:17.8 | Have a last bad day and we're going to get into that here soon enough. |
| 0:22.4 | First, I want to talk about the holiday season, |
| 0:24.2 | y'all. |
| 0:24.6 | It is coming up on us quick. |
| 0:27.0 | All right, Thanksgiving is right around the corner. |
| 0:29.2 | And between Thanksgiving, |
| 0:31.4 | thanks Gervyn and Christmas. |
| 0:33.4 | That is when a lot of people get, |
| 0:37.2 | the slope gets a little slippery at that time of year, |
| 0:40.2 | as we all know. |
| 0:41.0 | So I want to just do a little reality check make sure that you |
| 0:43.7 | guys are dialed in if you had a bad day like we're going to talk about with |
| 0:48.5 | Michael on this episode you know it doesn't have to be a bad week and you know they call it a holiday not a hollow week or a hollow month |
| 0:55.8 | So you don't have to throw in the towel. You've got support. You've got transformation tools in your transformation toolbox |
| 1:02.8 | like we talk about every single week. |
| 1:04.6 | So just take hard in that and realize that you aren't in it alone. |
| 1:09.0 | You've got the whole mission possible community to support you, and we've got your back. So you know if you |
| 1:16.6 | need a tool to help get you on the right path if you feel like you need a little |
... |
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