#291 - Meat Intolerance, Generic Medications, Micronutrient Testing, Apple Cider Vinegar, Bone Broth Fasting, Grass Fed Butter, Ghee, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 14 November 2022

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Visit IFpodcast.com/episode291 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To Butcherbox.Com/Ifpodcast And Get Two, 10 Oz Ribeyes FREE In Every Box For A Whole Year When You Join Plus An Additional $10 Off! 3:25 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz Get $30 Off A CGM Subscription At nutrisense.io/ifpodcast With The Code IFPODCAST 18:15 - BON CHARGE: Go To Boncharge.Com And Use Coupon Code IFPODCAST To Save 15% 20:40 - Listener Q&A: Linsey - Opening Your Eating Window At Different Times. 28:15 - Listener Q&A: Tammy - Meat Intolerance 36:35 - Listener Q&A: Tricia - Generic Medications LETSGETCHECKED: Get 30% Off At Home Tests For Iron, Vitamin D, COVID, And More, With The Code IFPodcast30 At trylgc.com/ifpodcast! 43:30 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 46:10 - Listener Q&A: Angela - ACV Mid Fast Drink - Thomas Delauer 50:20 - Listener Q&A: Heather - IF... 12-18 Hours Go To melanieavalon.com/broth To Get 15% Off Any Order With The Code MelanieAvalon! 53:50 - Listener Q&A: Taylor - Butter? Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health care provider for medical advice and answers to personal health questions.

Transcript

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0:00.0	Welcome to episode 291 of the Intermittent Fasting Podcast.
0:10.3	If you want to burn fat, gain energy, and enhance your health by changing when you eat,
0:15.4	not what you eat.
0:16.8	With no calorie counting, then this show is for you.
0:20.1	I'm Melanie Avalon, Biohacker, an author of What Win Wine.
0:24.6	I'm here with my co-host Cynthia Thurlow, Nurse Practitioner, and author of Intermittent Fasting Transformation.
0:36.2	The 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging.
0:41.9	For more on us, check out ifpodcast.com, MelanieAvalon.com, and CynthiaThurlow.com.
0:48.6	Please remember, the thoughts and opinions on this show do not constitute medical advice
0:53.2	or treatment, and no doctor-patient relationship is formed.
0:57.2	So, pour yourself a mug of black coffee, a cup of tea, or even a glass of wine.
1:02.6	If it's that time, and get ready for the Intermittent Fasting Podcast.
1:09.0	Hi friends, I'm about to tell you how to get free GrassFed Grass-Finished Ribbys for
1:14.5	a year plus $10 off.
1:16.8	So, we are huge fans around here of a company called Butcherbox.
1:28.0	They deliver 100% GrassFed Grass-Finished Beef, Free Rage Organic Chicken, Heritage Breed
1:33.4	Pork, that's really hard to find, by the way.
1:35.8	And while caught, sustainable, and responsible seafood shipped directly to your door.
1:40.6	When you become a member, you're joining a community focused on doing what's better
1:44.7	for everyone.
1:45.9	That includes caring about the lives of animals, the livelihoods of farmers, treating our
1:50.2	planet with respect, and enjoying deliciously better meals together.
	...

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