Welcome to my Moby's Podcast!

This episode is brought to you by Juve Red Light Therapy.

I have used red light therapy to support my skin, hair and health for years.

This type of therapy is also called Photobiomodulation and it works by using very specific wavelengths

of red light that support cellular function in various ways.

I personally noticed the effects of my thyroid function on skin elasticity, how clear my skin

was and on hair growth, which was a huge benefit after losing hair in the early stages of thyroid

disease and after each pregnancy.

Now Juve is a daily part of my routine because it helps me look and feel great.

Juve has a variety of sizes from small handheld units that are great for face joints and small

uses all the way up to full size wall units that can even be used in doctors and chiropractors

offices.

Go to Juve.com or slash wellness mama that's j-o-o-v-v dot com forward slash wellness mama

to learn more and to check out all of the options they have.

This episode is sponsored by NUI Newy Cookies which are low carb, ketogenic, gluten-free

and low glycemic.

They have no added sugars or artificial sweeteners.

They are delicious and are made with natural ingredients.

Despite tasting like the regular sugar laden cookies you would find in a store, they

won't raise your blood sugar or lead to a sugar crash.

In fact, they are a good source of both protein and healthy fats.

With flavors like chocolate chip, peanut butter and snickerdoodle, they have the taste

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