Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and coaching for adults with ADHD.

I'm your host, Kristen Carter, and I have ADHD. Let's chat about the frustrations, humor,

and challenges of adulting, relationships,

working, and achieving with this neurodevelopmental disorder. I'll help you understand your unique brain,

unlock your potential, and move from point A to point B. Hey, what's up? This is Kristen Carter,

and you've tuned in to the I have ADHD podcast. I am

medicated. I am caffeinated. I am regulated and I am ready to roll. I am thrilled. There are

angels singing in the background right now because my heart is so full of joy. Today, I am welcoming in person into the

studio, Dr. Tamara Roseir. She's been on the podcast before. She's a friend of the pod. And in that

previous episode, we talked about her amazing book that has just set the ADHD community on fire called Your Brain's Not Broken.

And today, we're here to talk about her brand new book, you, me, and our ADHD family.

And I am delighted to be able to sit face to face with one of my ADHD heroes.

Let me tell you a little bit about her,

and then we're going to get the conversation started. Tamara Rozier has been a college

administrator, a professor, a leadership consultant, a high school teacher, a business

consultant, and an ADHD coach. If that doesn't say ADHD, I don't know what does. She's the founder of the ADHD

Center of West Michigan, where she and her staff of coaches, therapists, and speech pathologists

work with individuals with ADHD and their families to help them to learn strategies to develop

new skills and live effectively with ADHD.

And she's here with us today to share her deep well of wisdom. Tamara, thank you so much for

being here. It's so great to have you. I am so glad to be here. It's so fun to meet you in person.

So we've talked over Zoom a couple times. Yes. And every time I felt like,

...