290 The Truth About ADHD Families: How to Finally END the Drama with Dr. Tamara Rosier
I Have ADHD Podcast
Kristen Carder
4.8 • 3.1K Ratings
🗓️ 19 November 2024
⏱️ 60 minutes
🧾️ Download transcript
Summary
MY HERO Dr. Tamara Rosier is here to discuss her new book, 'You, Me, and Our ADHD Family.'
The conversation delves into the complexities of relationships within ADHD families, the challenges of rejection sensitivity, and the importance of understanding oneself to foster healthier connections.
Dr. Rosier shares her insights on navigating family dynamics, the significance of cycle-breaking, and the distinction between safe and toxic relationships.
The episode emphasizes the need for emotional regulation and transformational thinking in overcoming the struggles associated with ADHD. In this conversation, Kristen Carder explores the themes of survival versus transformational thinking, the importance of witnessing others' experiences, and the processes of reaching, repairing, and reconnecting within family dynamics, especially in the context of ADHD.
She emphasizes the significance of understanding emotional boundaries and the journey of parenting, highlighting that it's never too late to make amends and grow from past experiences.
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Transcript
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| 0:00.0 | Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and coaching for adults with ADHD. |
| 0:13.8 | I'm your host, Kristen Carter, and I have ADHD. Let's chat about the frustrations, humor, |
| 0:20.0 | and challenges of adulting, relationships, |
| 0:22.8 | working, and achieving with this neurodevelopmental disorder. I'll help you understand your unique brain, |
| 0:29.7 | unlock your potential, and move from point A to point B. Hey, what's up? This is Kristen Carter, |
| 0:36.5 | and you've tuned in to the I have ADHD podcast. I am |
| 0:40.1 | medicated. I am caffeinated. I am regulated and I am ready to roll. I am thrilled. There are |
| 0:48.1 | angels singing in the background right now because my heart is so full of joy. Today, I am welcoming in person into the |
| 0:57.1 | studio, Dr. Tamara Roseir. She's been on the podcast before. She's a friend of the pod. And in that |
| 1:04.9 | previous episode, we talked about her amazing book that has just set the ADHD community on fire called Your Brain's Not Broken. |
| 1:13.8 | And today, we're here to talk about her brand new book, you, me, and our ADHD family. |
| 1:20.8 | And I am delighted to be able to sit face to face with one of my ADHD heroes. |
| 1:27.0 | Let me tell you a little bit about her, |
| 1:28.6 | and then we're going to get the conversation started. Tamara Rozier has been a college |
| 1:33.2 | administrator, a professor, a leadership consultant, a high school teacher, a business |
| 1:38.9 | consultant, and an ADHD coach. If that doesn't say ADHD, I don't know what does. She's the founder of the ADHD |
| 1:47.5 | Center of West Michigan, where she and her staff of coaches, therapists, and speech pathologists |
| 1:53.5 | work with individuals with ADHD and their families to help them to learn strategies to develop |
| 1:59.2 | new skills and live effectively with ADHD. |
| 2:02.7 | And she's here with us today to share her deep well of wisdom. Tamara, thank you so much for |
| 2:09.9 | being here. It's so great to have you. I am so glad to be here. It's so fun to meet you in person. |
| 2:15.3 | So we've talked over Zoom a couple times. Yes. And every time I felt like, |
... |
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