My job is to somehow make them curious enough or persuade them by hook or crow to get more aware of themselves and where they came from and what they are into and what is already there.

Just to bring it out. This is what

compels me to compel them. And I will do it by whatever means necessary. Welcome to the Black

Girls Hill podcast where we talk about healing our intimacy disorders and resolve trauma

and building a healthy relationship with first ourselves and then others.

Every episode, we will talk about advice you can apply today to bring unhealthy patterns and grow

in your self-work. I'm Sheena Lachay, love addiction coach and trauma specialist. Let's begin.

Hello, hello, and welcome to the latest episode of Black Girls Heal.

I am so, so happy to be with you today.

I hope that you are thriving wherever you are.

So we are episode three into our Healing Love Addiction series here.

So we are revisiting some of our most important topics

in relation to our series topic, which right now is love addiction. I said before I have a few

other series that we're going to take a deep dive in. And I was thinking about it. I didn't do

as good of a job to say, what are we doing to actually work

through this in the previous episode? So outside of me, just batching these together for you,

right, and putting like the greatest hits regarding the topic of the series, there are workshees

available for each one of the episodes. So all almost 300 episodes of the podcast, there are worksheets available for each one of the episodes. So all almost 300 episodes of

the podcast, there are workshees available that go over the main points of the episode. There are

healing challenges and healing circle discussion questions for those of you who have friends,

who have mothers and sisters, who have people that you talk about the podcast episodes with.

That is also within the worksheet and then also a challenge.

...