290: Gabby Bernstein on Manifesting, Healing & Undoing Your Biggest Blocks
The Lavendaire Lifestyle
Aileen Xu
4.8 • 1.4K Ratings
🗓️ 5 October 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
Gabby Bernstein is a spiritual teacher, #1 New York Times bestselling author and founder of the gabby coaching app. She has written eleven books, including Self Help, The Universe Has Your Back and her latest, an Audible Original: 7 Habits of a Super Attractor. Gabby has been featured on Oprah’s SuperSoul Sunday as a “new thought leader” and recognized by The New York Times as “a role model for a new generation of spiritual seekers.”
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TIMESTAMPS
4:43 The Universe Has Your Back
7:55 The Writing Process
11:11 How Manifesting Works
12:47 Undoing Limiting Beliefs
20:41 Understanding Addiction Patterns
24:09 Super Attractor Definition
27:30 Four Morning Questions
28:34 Building Faith Muscle
30:06 What Gabby's Most Excited About
32:26 How Gabby Stays Grounded
35:40 Message to Her Younger Self
36:09 Gabby's Confidence Journey
37:23 What's Next for Gabby
38:23 Final Piece of Advice
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🎙️Complete show notes for this episode here
📹 The video version of this interview is available on YouTube
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Transcript
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| 0:00.0 | Manifesting is actually natural. It's not something that we do. It's who we are. We're always |
| 0:05.7 | manifesting. Sometimes it's what we want and sometimes it's not what we want. We're manifesting our beliefs. |
| 0:11.7 | We're manifesting the energy we put out. So no matter what's happening in our life is a manifestation |
| 0:16.9 | of what we are sending out to the universe. |
| 0:28.5 | Welcome to the Lavenderet Lifestyle, the podcast on personal growth and lifestyle design. |
| 0:34.3 | My name's Eileen, and I'm here to guide you to shine as your brightest self and create your dream life. |
| 0:39.5 | We all have a light within and the power to create a life we love. Every Sunday, |
| 0:43.9 | we'll share thoughtful conversations exploring how we can build a better future for ourselves and our world. Life is an art. Make it your masterpiece. Hello, my loves, welcome back to |
| 0:52.1 | the Lavender Lifestyle podcast. It's Eileen. Today we have a very |
| 0:56.0 | special guest for you. She is someone who has inspired me from the beginning of my personal |
| 1:01.1 | growth and spiritual journey. She is an icon, a thought leader, and someone that I see as a person |
| 1:07.7 | who brought spirituality to the mainstream and made it more accessible. |
| 1:12.2 | Today, we'll talk about manifesting, spirituality, and healing, |
| 1:16.5 | how to overcome limiting beliefs and undo your biggest blocks, |
| 1:20.5 | and how to stay connected and grounded while living your best life. |
| 1:24.6 | Our guest today is Gabby Bernstein. |
| 1:27.4 | Gabby is a spiritual teacher, number one, |
| 1:30.0 | New York Times bestselling author, and founder of the Gabby coaching app. She has written 11 books |
| 1:35.5 | including self-help, the universe has your back, and her latest, an audible original, |
| 1:40.9 | Seven Habits of a Super Attractor. Gabby has been featured on Oprah's Super Soul Sunday as a new |
| 1:46.5 | thought leader and recognized by the New York Times as a role model for a new generation of |
| 1:51.0 | spiritual seekers. Hello, Gabby. Welcome to the podcast. I am so, so, so excited to have you today. |
... |
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