29. What Is Childhood Trauma?
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 24 May 2021
⏱️ 50 minutes
🧾️ Download transcript
Summary
Symptoms of childhood trauma in adults.
This week we are taking a deep dive into childhood trauma. What is it? where does it come from? How does it affect us and how can we heal and grow and live the life we wish for. My guest this week is Joanna Filidor a licensed Marriage and Family Therapist who specialises in the treatment of trauma. Joanna is passionate about helping survivors to heal their trauma, build resilience and belonging. She has worked with many, many clients and is a wealth of information on this very important topic. You will definitely learn something from this chat.
You can find Joanna on Instagram https://www.instagram.com/theresilientself/ and her website https://www.joannafilidormft.com
If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:00.0 | I would be lying if I said I wake up every morning ready to be a mom, a wife, a friend. |
| 0:07.8 | Sometimes my anxiety gets the worst of me and I want to do absolutely nothing. |
| 0:12.9 | On mothering anxiety, a podcast by Maria Lopez, I talk about the real, the raw, and the |
| 0:18.5 | very honest of what it's like to deal with everyday anxiety. |
| 0:22.3 | I don't hold anything back. |
| 0:24.5 | I use my own life experiences to be able to have others relate to me and to relate to |
| 0:29.4 | their own experiences. |
| 0:31.3 | My main goal is to make sure that everyone feels that they're not alone, because I've |
| 0:36.3 | been there. |
| 0:37.3 | I've had those thoughts, I've had those worries, I've had those anxieties. |
| 0:42.5 | If this sounds anything like you, take a listen to mothering anxiety, available on iTunes, |
| 0:47.7 | Spotify, and any other major places you get your podcasts from. |
| 0:52.1 | So if the parent is constantly physically abusing the child, the child can't comprehend |
| 0:58.9 | that, well, maybe my parents have their own stuff that they need to work through, and |
| 1:02.7 | this is why they're the way they are. |
| 1:04.6 | The child just says, well, it must be me. |
| 1:06.4 | I mean, it must be something that I'm doing. |
| 1:08.0 | It must be that I'm bad or that I'm not lovable or there's something wrong. |
| 1:12.8 | And so the child internalizes that experience and then becomes very self-critical and with |
| 1:17.7 | holds love from themselves, they lack the lack of compassion, they lack self-love. |
| 1:29.4 | Welcome to how my parents raised me, I'm Dawn Chitty. |
| 1:32.8 | When we are born, we arrive here as pure and perfect souls, and the direction our life |
... |
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