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Dear Little Me

28. What Is The Father Wound?

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.81.7K Ratings

🗓️ 17 May 2021

⏱️ 57 minutes

🧾️ Download transcript

Summary

How to heal from a father wound.

Justin Connor’s relationship with his Dad was turbulent. Growing up in a home with a father who was alcoholic and out of control at times, Justin learned to parent himself at an early age. When his parents divorced Justin and his brother were caught in the middle of a bitter custody battle. Justin has spent many years on a healing journey looking for self love and understanding. After many years estranged from each other, Justin was able to connect with his father on his death bed, offer forgiveness and compassion and connect with him in a way he never had before.  Justin has written and directed The Golden Age a movie about this journey to healing.  You can find links to the movie and music below.  Please join me in hearing Justin’s story.

Film: https://www.amazon.com/dp/B08M98K6NJ

Trailer: https://www.youtube.com/watch?v=tozcS1RShdc&t=7s

Soundtrack:  https://lnk.to/tgafilm

Social: https://linktr.ee/justinconnor

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au.  I would LOVE! to connect with you.



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Transcript

Click on a timestamp to play from that location

0:00.0

I would be lying if I said I wake up every morning ready to be a mom, a wife, a friend.

0:07.8

Sometimes my anxiety gets the worst of me and I want to do absolutely nothing.

0:12.9

On mothering anxiety, a podcast by Maria Lopez, I talk about the real, the raw, and the

0:18.5

very honest of what it's like to deal with everyday anxiety.

0:22.3

I don't hold anything back.

0:24.5

I use my own life experiences to be able to have others relate to me and to relate to

0:29.4

their own experiences.

0:31.3

My main goal is to make sure that everyone feels that they're not alone, because I've

0:36.3

been there.

0:37.3

I've had those thoughts, I've had those worries, I've had those anxieties.

0:42.5

If this sounds anything like you, take a listen to mothering anxiety, available on iTunes,

0:47.7

Spotify, and any other major places you get your podcasts from.

0:52.1

A lot of what's been happening for me lately is just finding more clarity and wisdom,

0:57.1

hopefully, and humor in it all, just, we're all kind of dressed up in these funny roles

1:02.6

on stage.

1:03.6

I'm my father's son, he's my father, maybe he was my son in the previous life, so maybe

1:09.5

we had some stuff we had to work out, maybe I'd been really tough on him, who knows.

1:13.8

But I think the overarching theme that I tried to partly have the golden age as well as

1:18.1

in my own life is forgiveness and compassion.

1:21.5

For myself, first, because in learning how to parent and take care of that little wounded

1:26.7

child with him myself, but also the wounded child with him, my own father, he was in pain

1:33.3

and I was just a reflection or a recipient of that, which he didn't have the skill set

...

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