meta_pixel
Tapesearch Logo
Log in
Dear Little Me

30. Mother Wound and Generational Trauma

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.81.7K Ratings

🗓️ 31 May 2021

⏱️ 58 minutes

🧾️ Download transcript

Summary

Breaking the cycle of the mother wound.

Our mother wound is often our grandmother wound. It’s our ancestral trauma. Passed down from mother to child down the line until somebody decides to raise their hand and say ‘this stops with me’. It’s a strong and courageous move to be that person. The one that decides to break those generational patterns. Because you are stepping outside of the framework that has been taught to you. And you risk losing those closest to you by going down a path with no support. I’m chatting with Victoria on the podcast this week and Victoria is a cycle breaker. Victoria’s parents married very young, orchestrated by her grandmother. Not only did Victoria’s mother become unhappy in this marriage but she never got the time to experience life as an adult before she married and had kids. And the ensuing divorce was difficult for everyone. The effects of generational trauma are real and Victoria has done a tonne of healing. She has even had to remove some family members from her life altogether. It is not easy to take this route but there is so much strength in being the cycle breaker. Please join me in hearing Victoria’s story.

You can find Victoria at her website https://www.stregalunafarm.com/  and her two instagram accounts https://www.instagram.com/victorious.trauma.mama/ and https://www.instagram.com/strega.luna.farmvt/

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au.  I would LOVE! to connect with you.




Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

I would be lying if I said I wake up every morning ready to be a mom, a wife, a friend.

0:08.0

Sometimes my anxiety gets the worst of me and I want to do absolutely nothing.

0:12.9

On mothering anxiety, a podcast by Maria Lopez, I talk about the real, the raw, and the

0:18.5

very honest of what it's like to deal with everyday anxiety.

0:22.4

I don't hold anything back.

0:24.5

I use my own life experiences to be able to have others relate to me and to relate to

0:29.4

their own experiences.

0:31.4

My main goal is to make sure that everyone feels that they're not alone, because I've

0:36.4

been there.

0:37.4

I've had those thoughts, I've had those worries, I've had those anxieties.

0:42.6

If this sounds anything like you, take a listen to mothering anxiety, available on iTunes,

0:47.7

Spotify, and any other major places you get your podcasts from.

0:52.3

When I think of mother and like mother wound, a lot of it has to do with my grandmother

0:57.7

and then the way it sort of came through my mother, because my mom was so young, obviously,

1:03.5

when she had me, that all the years that I was granted, that I'm so grateful for, for

1:08.3

coping and healing and just doing that work, she didn't get to have, and so once everything

1:16.1

started to go spiral out of control for her, it was because she had a huge mother wound

1:22.0

and she lacked a lot of those coping mechanisms and just couldn't deal.

1:34.1

Welcome to how my parents raised me, I'm Dawn Chitty.

1:37.5

When we are born, we arrive here as pure and perfect souls, and the direction our life

1:43.7

takes from that moment is deeply connected to what our parents bring to our lives, and

1:50.3

what our parents bring to our lives is deeply connected to what their parents brought to

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dawn Chitty, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dawn Chitty and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.