I am super excited to welcome my next guest to the Terry Cole show.

Yasmin Cheyenne is an advocate for mental health as well as a diversity, equity, and inclusion expert.

Yasmin is the host of our own podcast, which I love, called The Sugar Jar Podcast, and her expertise has been featured on the Today Show, which I also loved, Forbes and Refinery 29. Yasmin's also known for her transformative teachings around science. Refin'

for her transformative teachings around self-heeling.

She's helped thousands of students take control

of their financial and physical health

by creating boundaries, one of my fes, designing their dream jobs, finding the love of their life, and more.

This is the Terry Cole show and as you might have guessed I'm your host Terry Cole.

For over two decades I've been a licensed psychotherapist,

love and boundaries expert, and I'm also the founder of the Real Love Revolution and Boundary

Boot Camp.

On this show, I'll bring you simple strategies

based on practical psychology, inspiring expert interviews,

and my own insights and observations

from my time on the front lines in the fascinating world of entertainment,

empowerment, and mental health.

Now let's get going with today's episode. So welcome to the Terry Cole show, Yes,

Thank you. Thank you so much for having me. I'm excited to be here with you.

Me too.

Okay, so I want to start by just asking you

what inspired you to just get on this path

of helping others and I love your focus you guys if you're not following her on

...