289: Akshay Nanavati | Fearvana: Finding Bliss from Suffering
The Jordan Harbinger Show
Jordan Harbinger
4.8 • 12.3K Ratings
🗓️ 12 December 2019
⏱️ 65 minutes
🧾️ Download transcript
Summary
Akshay Nanavati (@fearvanalife) is a former Marine who has survived PTSD, depression, alcoholism, and suicidal ideation to build a global business, run ultramarathons, and explore the world's most hostile environments. He is also the author of Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness.
What We Discuss with Akshay Nanavati:- What going on a seven-day retreat in total darkness and isolation taught Akshay about himself that transcended rationality and the reality of his senses.
- Why Akshay believes that the single greatest barrier standing in the way of our well-being is our negative relationship to suffering -- such as the way we demonize fear, stress, and anxiety.
- What does Akshay mean when he recommends finding "the worthy struggle" that will make our suffering meaningful?
- Stillness accompanied by consciousness and intention versus doing nothing, and what we risk by being afraid to confront what lurks in the space of our deepest darkness.
- Why Akshay considers the prevailing idea in the self-help world of "I am enough" to be nonsense, why we are not enough, and -- most important -- why that's not a bad thing.
- And much more...
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Transcript
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| 0:00.0 | Welcome to the show, I'm Jordan Harbinger. |
| 0:05.8 | As always, I'm here with producer Jason DeFilippo. |
| 0:08.4 | On the Jordan Harbinger show, we decode the stories, secrets, and skills of the world's |
| 0:12.4 | most brilliant and interesting people, and turn their wisdom into practical advice that |
| 0:16.8 | you can use to impact your own life and those around you. |
| 0:20.0 | We want to help you see the matrix when it comes to how these amazing people think and |
| 0:23.4 | behave and help you become a better thinker. |
| 0:26.3 | If you're new to the show, we've got episodes with spies and CEOs, athletes and authors, |
| 0:30.9 | thinkers and performers, as well as toolboxes for negotiation, public speaking, and body language, |
| 0:36.2 | persuasion, etc. |
| 0:37.6 | So if you're smart and you like to learn and improve, then you'll be right at home here |
| 0:41.2 | with us. |
| 0:42.2 | Today on the show, Akshay Nanavati. |
| 0:45.1 | After overcoming drug addiction, PTSD from fighting in the war in Iraq with the Marines, |
| 0:49.3 | where one of his jobs was to walk in front of our vehicles and find explosives, he dealt |
| 0:53.2 | with depression and alcoholism that pushed him to the brink of suicide. |
| 0:56.9 | Akshay Nanavati has since built a global business, run some ultra-marathons, explored some |
| 1:02.0 | of the most hostile environments on the planet, mountains, caves, polar ice caps. |
| 1:06.4 | He's been a friend of mine for a while, and I just don't know too many people who like |
| 1:10.0 | to put themselves through the ringer like Akshay does. |
| 1:13.2 | He's lived in pitch black darkness and total isolation for a week at a time. |
| 1:16.8 | He's run hundreds of miles across Africa, he just loves to punish himself. |
... |
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