287. Navigating the Labyrinth of Grief: A Widows Unfiltered Interview with Amy Krill

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 25 November 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

I sit down with my client, Amy Krill, who shares her story of love, loss, and resilience after the unexpected passing of her husband four years ago. Hear Amy’s journey of embracing grief wholly, making bold decisions, and ultimately creating a life she loves on the other side of tragedy.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/287

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 287, Widows Unfiltered, an interview with Amy Krill.
0:10.8	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.7	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:33.3	Hey there, welcome to another episode of the podcast. I've got a good interview for you. You're going to love Amy. She is, and I said this in our
0:42.2	interview, but she's one of the most open-hearted people that I know. She is just a genuinely kind,
0:49.4	loving human, and I think you're going to resonate with her story. So with that, enjoy my interview
0:56.1	with Amy Krill. I'm so glad to have you, Amy. Welcome to the podcast. Thanks, Krista. Yeah. So I'm going to
1:03.9	have you just start. Just tell listeners a little bit about who you are. What brought you here?
1:07.7	Well, I'm Amy and four years ago, my husband passed away unexpectedly.
1:16.2	And he passed away in a way that was pretty traumatic for us. And I very quickly fell into, you know,
1:26.8	the stir of grief, the flurry of so much going on around you, whether it be your feelings or the to-dos or what have you.
1:36.3	And just became overwhelmed very quickly with life.
1:41.4	Yeah. Did you listen to the podcast first? I don't even remember. When you said four years,
1:45.7	I'm like, wow, is it really four years? Yeah, it's over four years. So it was four and a half years ago,
1:51.5	almost four and a half years ago. And, you know, I had a career for many, many years and was
1:58.6	quite, you know, involved in my career and my company. And my husband and I had
2:03.8	been, Jason and I had been talking about me moving out of that line of work and starting my own
2:09.9	life coaching business. And so at the time, I had just signed up to go to Brooke Castillo's life school. And when he died, I knew very quickly that I needed help. And so I went back to Brooks' podcast, started listening to it, and immediately knew that that wasn't what I needed. And so I started looking for life coaches who, I mean,
2:36.8	this is within like two weeks of his passing. Wow. Yeah. Yeah. Started looking for life coaches
2:42.7	who were widows. And I found one and I listened to and she was great, but I knew she wasn't
2:48.7	quite right for me. And then I found you secondarily and
2:53.5	started listening to your podcast. And right away, you know, you were so relatable. Your language
	...

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