286. We Learn by Doing

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 18 November 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

I share a powerful philosophy that has transformed my approach to personal growth and decision-making: we learn by doing.

Hear examples of how learning by doing can help you navigate this chapter with greater ease and resilience, and how to apply this mindset to your journey as a widow to create the life you desire.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/286

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 286, we learn by doing.
0:10.8	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief, to grow, evolve, and create a future you can truly look forward to.
0:24.7	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:33.2	Hey there, welcome to another episode of the podcast.
0:36.9	Just had the best group of widows to my house
0:40.3	on Saturday. And it was amazing. It's called coaching on the couch. I've been doing it. I think this was our
0:46.8	fourth or fifth time to do it. And it was Mom Goes On members from all over who came to my little town.
0:56.2	It's not that little, but feels little probably, considering where other people are from.
1:00.7	And we just coached all day on my couch.
1:02.7	They had dinner together on Friday night, and we coached all day, and we had amazing food.
1:06.9	And I gave everybody blankets and journals, and they all curled up in my living room and we did
1:13.0	some deep, powerful work. And more than that, they got to be connected in ways that you just can't
1:21.3	do on Zoom. I love Zoom, but there's something about in person. So that was really, really
1:26.3	meaningful to me. And then we all went
1:28.1	out to dinner. It was cool. So if you were there, I loved it. I hope you loved it. If you've never
1:33.0	been before, maybe next time you can come. They do sell out kind of quick, but it's pretty awesome.
1:37.8	And there's a couple of people who couldn't make it, which was sad at the last minute didn't work out. So we missed them. So if you were one of those
1:44.6	people, we missed you. So that's what's been going on in my world. Also, I'm doing another training,
1:51.2	an integrative hypnosis training, which is the second training I've done with this particular
1:55.7	teacher. And she is just amazing. Her name is Melissa Tears. And, you know, my primary work probably won't be as a hypnotist,
2:03.9	but I do think that hypnosis can have some powerful impacts and learning how to use the tools
2:09.1	that Melissa teaches is pretty dang cool and fun. And I just like learning. So that's been fun too.
	...

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