You're listening to the Confidence Podcast, your one-stop shop for motivation,

inspiration, and confidence to help you boldly and bravely take action on your dreams.

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears, and create

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

deep. And y'all, we are diving deep today and we're going into those roots and we're going to be uprooting

social anxiety and self-doubt.

I'm so excited about today's topic.

You are listening to the Confidence Podcast. I'm your host Trish. I'm so

happy to be spending some time with you today. And today in our coaching

podcast we're talking about how to get rid of social anxiety and self-doubt because I think if we were really

honest with ourselves we all struggle with it and it's so funny that not many people

will step out in total transparency and say,

hey, I've got some social anxiety,

or yeah, absolutely, I struggle with self-doubt.

And I think that these are just simply part of the human experience.

But the problem is because we don't feel like we should be

feeling them, we feel worse about ourselves for feeling them. And then it's sort of

this like unspoken fear starts rising up and just like a child who needs attention if it's not

getting love or not getting that attention and affirmation so too does this fear become

louder and louder of our minds until we can't get away from it, right?

So I'm really excited because I think that even if you're the most technically

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