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Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 286. I am so excited for today's guest. I love her message and I know you will too.

Cynthia Pasquella Garcia, welcome to the show.

Thank you so much, Ashley.

It's such a pleasure to be here with you.

I just, I really love what you're doing in the world.

I'm listening to the podcast and I've been on your website

and just really fallen in love

with just how you show up in the world and how you really start bigger

conversations and bring so much value and transformation to your audience.

So thank you for having me on your show.

Thank you, absolutely.

Well, we're all in this journey together.

And my take on health is that it's more than just physical health because and what you said before we hit record you said that we need to create a bigger conversation for health because food alone won't fix us and that you love to also teach the psychology

...