Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on. You work so hard. You're raising an incredible family.

And sometimes it can be overwhelming. I'm your host, Michelle Grocer. I'm a certified master life coach, attorney,

wife, and mom. And years ago, I was right where you are. I was running a busy law practice

while raising a family, and I was on the fast track to burnout. I thought I just needed to be more

organized or have better routines, but it was learning

how to heal and regulate my nervous system that expand in my capacity to gracefully hold more

of this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood.

Learning to be a calm, anchoring presence

in your home and at work is going to be your superpower.

If you're here to do the inner work

that brings a sense of calm amidst the chaos,

I'm here to join you on that journey.

Each time you press play, your growth continues,

so let's get at it.

Hey friends, Michelle here.

Welcome to the Calm Mom podcast.

In today's episode, we're going to talk a little bit about our spiritual lives.

I think probably for most of us, we would say that our spiritual lives are a priority and spending some time growing

our faith, connecting to true inner peace, connecting to God's word, like whatever it looks

like for you is so important and it can also be really hard to come by, especially if we're, you know,

...