Welcome to an exciting episode of the Terry Cole show.

Could you use a little more yay in your life?

That is the question.

Today I am having a conversation with Megan B. Murphy.

And Megan is the author and editor and on-air personality,

lifestyle and health expert, and influencer, a Home Hack, Master, and Certified trainer.

Megan was recently named Content Director. In fact, actually, she just got named Editor and Chief of Women's Day, which is a magazine, the number one selling magazine on newsstands right now.

So charged with engineering the brand across print and digital.

So she really came in and really changed what was happening at Women's Day magazine,

bringing it into a place of more celebration and more yay right so

she was a good housekeeping for years it seemed like and you'll see in the

interview that she kept moving from magazine to magazine, magazines that

seem to mirror wherever she was in life.

So she actually wrote a book and we're going to be talking about that, which is a book about how to add more

positivity to your life without bypassing, right, without having toxic positivity.

She's got all of these really great ways and you've probably seen her.

She's a regular guest on Live with Kelly and Ryan, the Today Show,

Good Morning America, the Dr. Oz show. Before I knew her, I actually met her, because I was on a podcast that she has with a couple of other women that I know called Off the Graham.

And Heidi Christopher is a friend of mine who is one of the hosts on that and I was one of the

early people on the podcast and I remember thinking how much energy that Megan has? I just couldn't believe. I was like how does this person have this much energy?

Because she's married. She has three children. I mean like I think like 10 8 7 something like that so it's not like she's not doing anything else in her life. She got a very high energy

Uppedbeat personality which I really loved, but what I really appreciated about

...