Well, hello, I'm going to start this very special episode with a question. Do you ever wonder why you are so anxious, especially given what we've all just experienced for the past more than a year.

Could it be from, according to my guest, it is from the anxious dragons that are breathing fire on the emotional center of your brain, causing you to feel fearful,

nervous, tense, and or out of control.

So I'm so excited about this interview on today's show because we all need to get

empowered around our emotions and my guest today Dr. Daniel G. Aeman. He's basically America's

psychiatrist but he's really a brain health expert. He has nine centers all over the US where they do brain

scanning. It's so amazing. So he's helped millions of people change their

brains and their lives. He's the founder of the

Aemann clinics, right, with nine locations as I just said,

12 time New York Times best-selling author and the co-host of

the Brain Warrior's Way podcast which he creates with his wife Tana.

He's produced 15 national public television specials about The Brain

that have aired more than 120,000 times across North America, Dr. Amman believes we can end mental health by creating

a revolution in brain health, and he regularly speaks to businesses, organizations, and churches about how to have a better brain and a better

life.

So I super hope that you enjoy my interview with Dr. Aeman because I absolutely had a blast and I learned so much.

This is the Terry Cole show and as you might have guessed I'm your host Terry Cole

For over two decades I've been a licensed psychotherapist love and boundaries

expert and I'm also the founder of the Rail of Revolution and Boundary Boot Camp.

On this show I'll bring you simple strategies based on practical psychology,

inspiring expert interviews and my own insights and observations from my time on the front lines

in the fascinating world of entertainment, empowerment, and mental health.

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