You're listening to Break Up Boost, honest and logical advice with the sprinkle of

bluntness, Trina keeps it real, she'll help you navigate the craziness of the

modern dating world, stop obsessing over your ex, and finally close the door on

half-ass relationships. This girl's got you back. Here's Trina.

Hi guys, so all this episode is all about the apology you never received. Are

you still waiting for that apology you never got? Are you still harboring

resentment over it? Or maybe you're dating someone right now who hasn't

apologized for something and it's causing you to feel differently about them,

and making you question why you're even with them. Then every time they do

something that pisses you off, then not getting an apology comes back in a wave

adding to the irritation. Ruminating over the apology you never received can

really eat away at you. It's frustrating, hurtful, disappointing, and can even

make you really angry. It can also make you replay particular scenarios in your

head over and over again. And just getting a simple apology could feel like a

pile of bricks had been lifted off of your shoulders. It's amazing how

validating it can feel when someone takes accountability. It makes you feel

hurt and calmer. It takes very little effort for a person to provide you with a

genuine apology, even if you no longer want to be with them, right? But as simple

as it may be, some people just don't care how you feel. They don't care how

they've wronged you, and they definitely aren't trying to put themselves in

your shoes. No, they're not losing sleep at night. While you're stressed and

stewing over what they did, they're all living their life. Probably drinking

...