282. How To Get Your Fire Back
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 6 July 2022
⏱️ 44 minutes
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Summary
In today's solo episode, Emily is sharing all about her vacation she recently went on. If you follow her on Instagram, you'll know that she spent her birthday on a solo trip to the US Virgin Islands and had an amazing, unforgettable time. She goes into detail her reasons behind this spontaneous trip and what it was that made her book that last minute flight. She explains that after watching countless Reels and seeing photos of island beaches with beautiful blue water, she was really needing to experience something like that in real life to really set her soul on fire. We all experience moments of burn out or overwhelm and start to feel some discomfort mentally. Those are the times when your soul needs to be refreshed and your cup refilled. This is a form of self love and is highly necessary in order to continue to be your best self. It is important to not view this a selfish thing. She also gives some tips and advice on what to do and not do if you are traveling by yourself and much more!
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Transcript
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| 0:00.0 | Hello everyone and welcome to the Evolve with Emily Show. I'm your host, Emily Hayden, |
| 0:17.3 | and you are listening to another solo episode. In this solo episode, I am going to share with |
| 0:23.0 | you guys some things I really wanted to share with you, but it's going to be centered around |
| 0:27.5 | a solo vacation that I just did. I want to share with you today some reasons why I think |
| 0:32.7 | everybody should solo travel solo vacation at least once in their life before we get into today's episode |
| 0:40.0 | if you guys are watching on youtube what's up feel free to shoot the video a thumbs up if you enjoy |
| 0:44.7 | today's content and if you would like to see more don't forget to subscribe if you guys are |
| 0:49.2 | listening on an audio platform make sure you are following and subscribing there it's |
| 0:53.9 | really easy to listen to a |
| 0:55.2 | podcast and never actually be subscribed to it. But if you want to see when I upload, that's the |
| 1:00.0 | way to make sure that you don't miss an upload. And if you guys want to take the extra step of support, |
| 1:05.1 | then you can also rate and review the show on whatever platform it is that you are listening |
| 1:10.0 | to. Any form of support, whether it's |
| 1:12.5 | sharing or subscribing or purchasing something from one of the partners on the show, Cured Nutrition, |
| 1:18.1 | or one of my support links, everything is greatly appreciated. So thank you guys for helping me to |
| 1:24.1 | be able to continue to create content for you guys. So let's dive in. What made me |
| 1:31.4 | book a solo vacation? I honestly got to this point where I realized that at the end of a really |
| 1:38.4 | hard work day, all I wanted to do was grab my phone and I wanted to look at these reels of the |
| 1:43.8 | most beautiful places that I would |
| 1:45.7 | see on Instagram right of sunsets and oceans and hilltops and mountains and flowers and gardens |
| 1:52.8 | and beautiful nature underneath the ocean and all of the ocean life I just spent so much time |
| 2:00.0 | saving these reels and liking these reels. And when |
... |
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