What's up everybody? Welcome to the Evolve Emily Show. I am your host, Emily Hayden. And for today's

episode, we are interviewing one of the OGs of the IFBBBikini World, India Paulino.

And I'm really excited to get into today's episode.

We talked a lot about a bunch of different things, actually, from conscious reparenting and personal development, to competing and her goals, to women's personal safety and responsibility and the opportunity to be self-aware

and to be able to protect yourself and some personal stories that we get into which are

gave me chills and her chills too just even think about you know some of the things that

even just we have personally experienced when it comes to that and our conversation is I think

really important.

It just, I feel it we touched on a lot of things that we both feel very strongly about, but about,

you know, conversations that I think really need to happen. So I'm excited for you guys to

listen to that today. But before we get into that, I wanted to share with you the Cure Nutrition

product of today.

So today's product is RISE, and RISE is something that I have been using when I want to

replace my second cup of coffee or if I don't want to be drinking an energy drink, I will use RISE.

Rise is a neutropic formulated by Cured's very own in-house clinical herbalist. It contains a

blend of lines mane and cordy-sips mushrooms as well as a bunch of other things and broad spectrum

CBD. So I take it because it really makes me clear and focused and I don't like blasting my

adrenaline with caffeine and tons of coffee and tons of

energy drinks. When I do that, my whole system just feels really tired, like mentally, physically,

I just feel really drained. Whereas when I go for a new tropic like rise instead, I actually just

I feel really good. My energy is really good and I don't feel that same weariness or exhaustion that I do when I know that I'm blasting

my adrenaline with way too much caffeine.

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