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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

281: 7 Things You Need To Give Up If You Want To Be Successful In 2018 with Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Ted Ryce

Health & Fitness, Fitness

4.8848 Ratings

🗓️ 28 November 2017

⏱️ 42 minutes

🧾️ Download transcript

Summary

We all say that we want to be successful. Unfortunately, most of us haven't. We watch Netflix when we could be working on our business strategy. We eat junk food when we know healthier meals will give us the energy to get through the day and keep our waistlines in check. Stop doing these 7 time-wasters today and finally become more successful in life. (hint: there are a few secrets from my CEO clients!)

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Transcript

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0:00.0

What's up my friends and welcome back to another episode of the Legendary Life

0:11.2

podcast? I'm Fitness and nutrition expert Ted Rice and I'm here to help you transform your health, your body and your life.

0:20.0

Today's episode is in fact all about that last part, taking your life to the next level.

0:26.7

We're coming off a Thanksgiving weekend and that means how we're getting closer to the holidays, closer to Christmas or whatever holiday you celebrate at the end of the year.

0:39.0

And that means New Year's is around the corner.

0:42.0

And it's time to step things up.

0:44.3

I don't want you to be a New Year's resolution or I want you to start now.

0:49.0

And that's why I'm doing this episode.

0:50.6

Seven things you need to give up if you want to be successful in 2018.

0:57.0

Before I get started on today's episode I want to give a big thanks to everybody who bought something from us who

1:06.3

participated in our Black Friday sale. We're always happy to do a discount on

1:11.3

what we offer and a lot of you took advantage of it and bought into the

1:16.0

workout so you're now in the app with us and like I said you're not getting just a PDF

1:20.8

anymore you're getting to be part of the app which is like part of our

1:24.2

family so we have this this method of communicating and you'll have the workout

1:29.4

right on your app where you can pull up the workout you can watch videos right through the app no going to

1:35.2

YouTube or doing anything like that and some of you have bought the muscle building course

1:40.5

the legendary lean course is some of you bought customized diets and

1:45.3

what I want to say is thank you thank you for well first of all I got to say

1:50.5

congratulations because you're gonna be taking your health to the next level.

1:54.1

You're gonna be, if you follow the workouts that are in that app, you're gonna be getting

1:59.5

amazing results. Better results than probably you've gotten in months or perhaps even years.

...

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