28. Own Your Gifts: Interview with Julie Hoyle
Happiness Solved
Sandee Sgarlata
5 • 1.9K Ratings
🗓️ 27 August 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
🍑 Julie's favorite word these days is “peachy.” 03:02 🇧🇸 She lives in the Bahamas and feels blessed to live in such an inspirational and colorful country. 03:35 🧳 Getting out of the UK and following her dream in order to thrive. 05:08 🕊️ Julie had a radical spiritual awakening through a lucid dream. 07:45 🌌 What are lucid dreams? 09:20 🙏 Shaktipat: The minute Julie realized what she was looking for her entire life. 11:19 🤯 Some interesting psychic phenomenons that happened to Jule.13:16 ✍️ She got a message in her dream to write a book and to start working with people. 15:52 😻 Julie learned to say yes and she knows help will be provided when it is needed. 17:58 🌄 "If we have the courage to say yes, then incredible things happen." 18:25 🖌️ Julie's courses are about intuitive development and playing around with art.19:37 🖤 Shadow work: Name the things that drive you crazy about the person and you will see your shadow. 20:59 📚 Book: Wake Up and Say Yes: A Practical Guide to Lucid Living and Lucid Dreaming. 22:29 🏝️ Her plans about retreats. 25:25 ✌️ Her YouTube channel is all about advice on how to own who you are, your gifts, and honoring that. 26:34
Connect with Julie: www.juliehoyle.org
😃Connect with Sandee www.sandeesgarlata.com
📖Sandee’s book: www.sandeesgarlata.com/the-book
👥 www.facebook.com/coachsandeesgarlata
Transcript
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| 0:00.0 | This is Happiness Solved with America's Happiness Coach, Sandy Scarlotta. |
| 0:25.8 | Hello everyone and welcome to today's show. |
| 0:29.0 | I am so happy you're here. |
| 0:31.3 | So before I introduce today's guest, I want to share with you my five habits for being |
| 0:38.2 | happy. |
| 0:40.2 | Number one, take care of yourself first. |
| 0:43.2 | When you are constantly taking care of everyone else, it is critical that you type |
| 0:47.2 | time to do something for yourself. |
| 0:50.2 | And this may mean that you have to say no to somebody else. |
| 0:54.8 | Number two, gratitude, every morning, list everything you have to be grateful for. |
| 1:01.3 | At any time during the day, you can press the reset button by focusing on all of your |
| 1:06.3 | blessings and feel it's loving embrace. |
| 1:09.6 | It is the quickest way to shift your energy from negative to positive. |
| 1:14.6 | Number three, forgiveness, pay attention to your thoughts around every situation. |
| 1:20.8 | If you're feeling anything but love, there's likely someone you need to forgive. |
| 1:25.8 | Many times we have to forgive ourselves as well. |
| 1:28.8 | Remember, forgiving is all about setting you free from the negative feelings you're |
| 1:33.2 | holding onto. |
| 1:35.4 | Number four, shift your perspective. |
| 1:39.0 | Your perspective is the lens in which you view the world. |
| 1:42.6 | Your perspective becomes your perception, which turns into your beliefs, then it influences |
| 1:48.3 | your behavior, which ends up becoming your reality. |
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