Ladies and this is the moment you've waited for.

Hello my friends and welcome to another episode of the million pound mission

podcast. It's your buddy Adam the PhD, the previously heavy dude and this this is episode number 278, my Power Hour Protocol.

How's it going, my friends?

I had a little Showtime, greatest showman. I don't know if you guys know this or not.

I do karaoke jams in my podcast bunker here for my vocal warm-up. I've got, you know, this robust voice doesn't happen by itself. You've got you know this robust voice doesn't happen by itself if you got to

flex it and test it a little bit so I was doing a little little greatest showman.

Let me know if you like that at the intro. Maybe'll keep it who knows maybe that's our theme

song a that you go Canadian on you there a but I'm also well caffeinated as you might

be able to tell super super excited I'm just coming off my trip to California, out at Huntington Beach.

Shout out to everybody that made it out to that workshop. That was my first time doing a live million

pound mission workshop meeting with our community like that and it just set me on fire and I had people come from Canada and all over California to come and check that out.

And I'm just even more excited for the event

coming up here in October at the time that I'm recording this

and I am a couple of weeks ahead of schedule

on my podcast recordings, but at this time, it's the end of September, I'm

recording this, and I've got less than 20 tickets left for the event in Bloomington.

I'm adding more speakers.

I just added Danielle Mercurio to the lineup Justin

Shank is coming out who knows we may have a karaoke jam party you never know

but if you want a ticket head on over to million pound mission.com and snag that quick if we have any left.

Or you can just show up and look through the windows and stand outside the building and

...